Be Kind to Yourself – Lisa Bentley (S8E1)

podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton

This week, Alyssa and Haley chat with Lisa Bentley about her astounding life and career that includes 11 Ironman and 11 Half-Ironman wins, all while battling Cystic Fibrosis. Lisa talks about balancing a career with professional triathlon, how her diagnosis of Cystic Fibrosis gave her a reason and purpose behind each finish line, and how her strong mental game has helped her deal with bad luck on race day as well as her physical ailments. Also, hear her take on the changing landscape of sponsorship and what she is up to now.

Plus, Alyssa defends her title at a 40-mile trail race and our hosts announce exciting new sponsors!

Follow Lisa on Instagram and visit her website to purchase her book!

Enter the February WAHOO Sweepstakes for your chance to win a Wahoo Kickr training pack!

**NEW SPONSORS**

Get 30% off Nuun Hydration with the code “ironwomen”

Get 20% off Zealios Skincare with the code “ironwomen”

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Send your mailbag questions to ironwomenpodcast@gmail.com

**Support the podcast**

F2C Nutrition: Code- IRONWOMEN =15% off

Smashfest Queen: Code- IRONWOMEN = $10 off shipping on orders over $100

Rudy Project: Code- IRONWOMEN = 30% off
OR, go direct to our secret url – bit.ly/rudy-ironwomen

Wahoo Fitness– Check out the Kickr!

Fenn Coffee: Code- IronWomen

Nuun Hydration: Code – ironwomen = 30% off

Zealios Skincare: Code – ironwomen = 20% off

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