If We Were Riding

New Season

About this Podcast

A Triathlon-ish Podcast.

Kelly O’Mara, Sarah True, and special guests get together weekly to bring you all the latest triathlon gossip, insider news, and unsolicited opinions on almost any topic. Episodes drop every Friday.

Latest Podcast

July 6, 2023
If We Were Riding Has Moved to the Feisty Tri Feed!

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June 9, 2023
If We Were Riding – Scary Close Calls (#245) – Feisty Triathlon

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June 2, 2023
#244 Crashes, Concussions, and Cramps

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All Episodes

May 26, 2023
#243 “Letting it Go” on Race Day
May 19, 2023
#242 Knocking on Creepy Vans
May 12, 2023
#241 The Group Ride Starts Rolling
May 5, 2023
#240 We All Rock Because…
April 28, 2023
#239 Join Our Group Ride
April 21, 2023
#238 A Parade of Golden Retrievers
April 14, 2023
#237 Casually Wearing Alphaflys
April 7, 2023
#236 Learn How to Write a Headline
March 31, 2023
#235 Gifted and Talented
March 24, 2023
#234 A Cheeky Mouse
March 17, 2023
#233 Thank you, Rinny
March 10, 2023
#232 Lessons from the Hot Girl Walk
March 3, 2023
#231 A CrossFit Podcast?
February 24, 2023
#230 Excuses, Excuses
February 17, 2023
#229 Take a Tri-Cation
February 10, 2023
#228 How to Train Wreck
February 3, 2023
#227 Naked Steam Room?
January 27, 2023
#226 Feisty Anarchy in Austin
January 20, 2023
#225 Awkward Sara(h) Moments
January 13, 2023
#224 Sara’s Getting Salty
January 6, 2023
REBROADCAST – Whisky and Chips
December 30, 2022
REBROADCAST – Hairy Situations
December 23, 2022
#223 A Holiday Hello from Sara
December 16, 2022
#222 Sponsor Scruples
December 9, 2022
#221 When In Doubt, Buy New Jeans
November 30, 2022
Live Reaction Show to the News of Women’s Only Kona IRONMAN World Championships
November 25, 2022
#220 A+ Race, C- Race Report
November 18, 2022
#219 A Little Self-Awareness Can’t Hurt
November 11, 2022
#218 This is Your Brain on Exercise
November 4, 2022
#217 Dani Treise – Swim, Bike, Run, FUEL
October 28, 2022
#216 Sara Gets Real About Weight and Performance with Dr. Katie Schofield
October 21, 2022
#215 Sarah Gets in the Ring
October 14, 2022
#214 Kona Work Trip Debrief
September 30, 2022
#213 Donkeys in Kona
September 23, 2022
#212 Feisty Pom Poms
September 16, 2022
#211 A New Era
September 9, 2022
#210 Bringing the Party Back to Triathlon
September 2, 2022
#209 Manufactured Drama
August 26, 2022
#208 A Thorny Situation
August 19, 2022
#207 Somewhere in Europe
August 12, 2022
#206 Getting Yoked
August 5, 2022
#205 Podiums and Porta-Potties in Placid
July 15, 2022
#204 A Total Pain in the…Hamstring?
July 8, 2022
#203 Don’t Yuck My Yum
July 1, 2022
#202 In and Out
June 24, 2022
#201 Naughty Dogs Need Love Too
June 17, 2022
#200 Stay Rad
June 10, 2022
#199B: IX Voices for Title IX Preview
June 3, 2022
#199 Hula Dreams and House Host Woes
May 27, 2022
#198 Tick Me Off
May 20, 2022
#197 Live Audience Love Fest
May 13, 2022
#196 Sarah’s Drunk Dial
May 6, 2022
#195 A Big Giant Bear Hug
April 29, 2022
#194 Gravel Beats Triathlon?
April 22, 2022
#193 Take the Chicken Soup
April 15, 2022
#192 Lane Sharing is Caring
April 8, 2022
**REBROADCAST** #176 Sleep Scarcity Mindset
April 1, 2022
#191 If I Had a Million Dollars
March 25, 2022
#190 Lead with Your Heart
March 18, 2022
#189 Traveling Triathletes
March 11, 2022
#188 Feminist Jibber Jabber
March 4, 2022
#187 Whisky and Chips
February 25, 2022
#186 Hairy Situations
February 18, 2022
#185 It Takes Guts
February 11, 2022
#184 Feeling a Little Catty
February 4, 2022
183: #183 Live Launch of the Feisty Women’s Performance Podcast – Sara Gross, Dr. Stacy Sims, Selene Yeager, and Jamila Gale-Agans
January 28, 2022
#182 New Year, New Everything!
January 21, 2022
181: #181 Pink Bikes for Everyone
January 14, 2022
#180 Be A Whack-A-Mole
January 7, 2022
**REBROADCAST** #174 Nailing (Life) Transitions
December 31, 2021
**REBROADCAST** #166 Sea of Blue
December 24, 2021
**REBROADCAST** #170 Peak Cuteness
December 17, 2021
#179 Ending On An Up?
December 10, 2021
#178 Empathy for Minnie
December 3, 2021
#177 Kona Slot Roulette
November 26, 2021
#176 Sleep Scarcity Mindset
November 19, 2021
#175 Salmon Swimming Up the Highway
November 12, 2021
#174 Nailing (Life) Transitions
November 5, 2021
#173 Yay, Gender Roles
October 29, 2021
#172 Love Yourself
October 22, 2021
**Rebroadcast** #164 Lift As You Climb
October 15, 2021
#171 Going Nuts
October 8, 2021
#170 Peak Cuteness
October 1, 2021
#169 Staying Afloat
September 24, 2021
#168 Quality Exists
September 17, 2021
#167 Eat My Dust
September 10, 2021
#166 Sea of Blue
September 3, 2021
#165 Secret Money
August 20, 2021
#164 Lift As You Climb
August 20, 2021
**REBROADCAST** #155 Rust Buster
August 13, 2021
#163 Catching Up
July 23, 2021
#162 Motherhood Musings
July 16, 2021
#161 Rolling With It
July 9, 2021
**REBROADCAST** #153 Moderate Optimism
July 2, 2021
#160 Not There Yet
June 25, 2021
#159 Stay Cool
June 18, 2021
#158 Technical Difficulties
June 11, 2021
**REBROADCAST** #145 Emotional Intelligence
June 4, 2021
#157 Introverts
May 28, 2021
#156 Jello Shots
May 21, 2021
#155 Rust Buster
May 14, 2021
#154 Super Savage
May 7, 2021
#153 Moderate Optimism
April 30, 2021
#152 Unsolicited Advice
April 23, 2021
**REBROADCAST** #140 Free the Nipple
April 16, 2021
#151 Belly Banter
April 9, 2021
#150 Turbo Boost
April 2, 2021
#149 Tube-pocalypse
March 26, 2021
#148 Keeping It Light
March 19, 2021
#147 (un)Professionals
March 11, 2021
#146 Shark Tales
March 5, 2021
#145 Emotional Intelligence
February 26, 2021
**REBROADCAST** #133 Conundrums
February 19, 2021
#144 Rabble Rousers
February 12, 2021
#143 Super Sprint
February 5, 2021
#142 Joyful Discomfort
January 29, 2021
#141 Know Your Audience
January 22, 2021
#140 Free the Nipple
January 15, 2021
#139 Attitude Adjustment
January 8, 2021
#138 Resolve
January 1, 2021
**REBROADCAST** #117 Beware the Loons
December 26, 2020
**REBROADCAST** #101 Gross and True
December 18, 2020
#137 Dinosaur Butts
December 11, 2020
#136 Drafting
December 4, 2020
#135 Outlaws
November 27, 2020
#134 Spatchcocking a Hogwash
November 20, 2020
#133 Conundrums
November 13, 2020
#132 Childish Joy
November 6, 2020
#131 Losing Sleep
October 30, 2020
#130 The Middle
October 23, 2020
#129 Mood Booster
October 16, 2020
#128 Dissent & Disappointment
October 9, 2020
#127 True x 2
October 2, 2020
#126 Verbal Adventures
September 25, 2020
#125 Hey Sara(h)
September 18, 2020
#124 Ebbs & Flows
September 11, 2020
#123 We Rant
August 21, 2020
#122 Media Moguls
August 14, 2020
#121 Close Calls
August 7, 2020
#120 Greener Pastures
July 31, 2020
#119 The Future is Blanco
July 24, 2020
#118 Sorry, World
July 17, 2020
#117 Beware the Loons
July 10, 2020
#116 Mystery Guest
July 3, 2020
#115 Fighting the Man
June 26, 2020
#114 Power of the Purse
June 19, 2020
#113 Keepin’ it Casual
June 12, 2020
#112 Iron Silence
May 29, 2020
#111 What makes a triathlete?
May 22, 2020
#110 The Feisty Team
May 15, 2020
#109 Celebrations
May 8, 2020
#108 Two Konas?
May 1, 2020
#107 The Sara(h) World Championships
April 24, 2020
#106 TikTok Celebrity
April 17, 2020
#105 Puppy Love
April 10, 2020
#104 Weight Doping
April 3, 2020
#103 Social Exerciser
March 27, 2020
#102 Verbal Quarantine
March 20, 2020
#101 Gross and True
February 7, 2020
#100 Best of the Best
January 31, 2020
#99 Transitions
January 26, 2020
#98 AMA @ Endurance Exchange
January 17, 2020
#97 Triathlon Heroes
January 10, 2020
#96 Zwift Calves
December 20, 2019
#95 Ask Us Anything
December 13, 2019
#94 Public Shaming
December 6, 2019
#93 Triathlon Dictatorship
November 29, 2019
#92 Bottom-ing out
November 22, 2019
#91 Tough Conversations
November 15, 2019
#90 And the award goes to…
November 8, 2019
#89 Ladies, Get in Formation
November 1, 2019
[REBROADCAST] #3 “I’m Just a Bill”
October 25, 2019
[REBROADCAST] #2 It isn’t easier FYI
October 18, 2019
#88 German Drama
October 11, 2019
#87 Pineapple Queens
October 4, 2019
#86 Hot Gossip
September 27, 2019
#85 The Women Thing
September 20, 2019
[REBROADCAST] #1 Dead Fish
September 13, 2019
#84 Barricades
September 6, 2019
#83 Smelling Blood
August 30, 2019
#82 The Rolling Prostitute
August 23, 2019
#81 The Baby Situation
August 16, 2019
#80 Don’t Get Lost
August 9, 2019
#79 Kids these days
August 2, 2019
#78 Sea of Cones
July 26, 2019
#77 Traincation
July 19, 2019
[REBROADCAST] #30 Cooking Pierogies
July 12, 2019
[REBROADCAST] #34 Rope Climb
July 5, 2019
[REBROADCAST] #28 Comfy Pants
June 28, 2019
#76 Longer is not always better
June 21, 2019
#75 We are charming and adorable
June 14, 2019
#74 To pee or not to pee
June 7, 2019
#73 Coregasm
May 31, 2019
#72 The Ten Year Plan
May 24, 2019
#71 Speculation is Running Amok
May 17, 2019
#70 Go Harder
May 10, 2019
[REBROADCAST] #54 Ghosted
May 3, 2019
#69 Shag Bus
April 26, 2019
#68 The F*ck It Moment
April 19, 2019
#67 Sandbagging
April 12, 2019
#66 Where are my legs?
April 5, 2019
#65 Je ne sais quoi
March 29, 2019
#64 The Sternum Rule
March 22, 2019
#63 Snatches & Hoohahs
March 15, 2019
#62 My Tribe
March 8, 2019
#61 Go with your gut
March 1, 2019
#60 Smashed
February 22, 2019
#59 Better in Canada
February 15, 2019
#58 Snowpocalypse
February 8, 2019
#57 Makeup
February 1, 2019
# 56 What the Murph?
January 28, 2019
#55 LIVE from TBI
January 18, 2019
#54 Ghosted
January 11, 2019
#53 Exhausted
January 4, 2019
#52 Goals vs. Resolutions
December 28, 2018
#51 Boxing Day
December 21, 2018
#50 Eating Brownies
December 14, 2018
[REBROADCAST] #26 The Murph
December 7, 2018
#49 – Inspiration & nitty gritty
November 30, 2018
#48 Fair is Fair?
November 23, 2018
#47 The Fast Turkey
November 16, 2018
#46 Sports Bras
November 9, 2018
#45 Race Gone Wrong
November 2, 2018
#44 Mark Anthony
October 26, 2018
#43 I want to go here
October 19, 2018
#42 Call to action
October 12, 2018
#41 Sensing Vibes
October 5, 2018
#40 Serious Hula
September 28, 2018
#39 Tracking Kona
September 21, 2018
#38 Duck Tales
September 14, 2018
#37 Breakups are hard
September 7, 2018
#36 “We’re doing this”
August 31, 2018
#35 Snafu ?!?
August 24, 2018
#34 Rope Climb
August 17, 2018
#33 Poison Oak
August 10, 2018
#32 DNF
August 3, 2018
#31 Climate Related Race Contingencies
July 27, 2018
#30 Cooking Perogies
July 20, 2018
[REBROADCAST] “The Top 4” – I’m Just a Bill
July 13, 2018
[REBROADCAST] “The Top 4” – Texas, we have a problem
July 9, 2018
[REBROADCAST] “The Top 4” – bitchy on a case-by-case basis
June 29, 2018
[REBROADCAST] “The Top 4” – A Rolling Start
June 22, 2018
#29 Cracking
June 15, 2018
#28 Comfy Pants
June 8, 2018
#27 Birthday
June 1, 2018
#26 The Murph
May 25, 2018
#25 Burl Poaching
May 18, 2018
#24 The Café Stop
May 11, 2018
#23 The Prince Harry of Triathlon
May 4, 2018
#22 Texas, we have a problem
April 20, 2018
#21 Pink Kettle Bells
April 13, 2018
#20 Kudos
April 6, 2018
#19 Jargon
March 30, 2018
#18 Snooze Button
March 23, 2018
#17 Naked Olympians
March 16, 2018
#16 Fifth Wave Feminism
March 9, 2018
#15 No Wrong Way
March 2, 2018
#14 Haters
February 23, 2018
#13 I’m not cold, I’m just storing a skittle in there
February 16, 2018
#12 Cheerleaders
February 9, 2018
#11 Puppies
February 2, 2018
#10 We’re People Too
January 26, 2018
#9 Fancy Bear
January 19, 2018
#8 “Money”
January 12, 2018
#7 who the hell are “we”?
January 5, 2018
#6 A Rolling Start
December 29, 2017
#5 Making Friends
December 22, 2017
#4 bitchy on a case-by-case basis
December 15, 2017
#3 “I’m Just a Bill”
December 8, 2017
#2 It isn’t easier FYI
December 8, 2017
#1 Dead Fish

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