Mind over Matter – Jen Spieldenner (S7E2)

podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton

Alyssa and Haley chat with Jen Spieldenner, Ironman Champ and 4x 70.3 Champ, about her first Ironman win in wet and cold Louisville, training with her squad and her successful athlete-coach relationship, overcoming multiple injuries and an eating disorder, and how to master the off season.

Plus, Alyssa learns life lessons while adventuring in the woods and our hosts take a crack at some mailbag questions.

Link to Reddit post about the downside of winning the lottery

Follow Jen on Instagram

Send your mailbag questions to ironwomenpodcast@gmail.com

**Support the podcast, use our DISCOUNT CODES**

KRAVE JERKY: Code- IRONWOMEN = 20% off

F2C Nutrition: Code- IRONWOMEN =15% off

Smashfest Queen: Code- IRONWOMEN = $10 off shipping

Rudy Project: Code- IRONWOMEN = 30% off
OR, go direct to our secret url – bit.ly/rudy-ironwomen

Wahoo Fitness– Check out the Kickr!

Thanks, Julie, for the great mailbag question!

 

10 Responses

  1. gamefly free trial

    I delight in, result in I found exactly what I was having a look for.
    You’ve ended my 4 day lengthy hunt! God Bless you man.
    Have a nice day. Bye

    Reply
  2. gamefly free trial

    You can definitely see your enthusiasm within the
    article you write. The world hopes for more passionate writers such as you
    who aren’t afraid to mention how they believe. Always
    go after your heart.

    Reply
  3. gamefly free trial

    fantastic publish, very informative. I wonder why the opposite specialists of this sector
    don’t understand this. You should continue your writing.
    I am sure, you have a great readers’ base already!

    Reply
  4. gamefly free trial

    Greetings! Very useful advice in this particular
    post! It is the little changes that will make the most important changes.
    Thanks a lot for sharing!

    Reply
  5. gamefly free trial

    Greate pieces. Keep posting such kind of info on your site.
    Im really impressed by it.
    Hello there, You have performed a great job. I will certainly digg it and in my opinion suggest to my friends.
    I am sure they will be benefited from this site.

    Reply

Leave a Reply

Your email address will not be published.