No Excuses – Jocelyn McCauley (S8E9)

podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton

This week, Alyssa and Haley talk to pro triathlete Jocelyn McCauley, multiple Ironman champion and mom, about her recent win at IMNZ including the story of her special aero bars. Plus, Jocelyn runs us through her decision to change coaches this season, the nutritional changes she’s made, how she stays motivated in the winter to train hard, process vs. outcome goals, and the power of visualization.

*Follow Jocelyn’s journey on her blog and on instagram*

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