Running in Airports – Maurya Couvares & Rachel McBride

Podcast hosted by Haley Chura and Steph Corker | edited by Erin Hamilton

The fabulous Steph Corker is back in the hosting seat this week with Haley.

First up, Maurya Couvares, the head coach of the NCAA women’s triathlon team at Wagner College in Staten Island, NY. Maurya shares what led her to take this new position and the challenges with starting a new program from scratch. Looking for your next gig? Check out her graduate assistant coach position open now.

Then, Steph and Haley talk to pro triathlete and 70.3 Champion Rachel McBride about Ironman South Africa, traveling to races, and preparing for hot climates. Rachel shares her tips for nutrition and pacing, her goals for the upcoming season and getting your run session done regardless of where you are.

**Krave Jerky’s contest details**

Our podcast partner Krave Jerky is hosting a ‘Find your fit’ contest from now through June 2018. All you need to do is post a selfie while working out, and you can win $300 in gift cards from Flywheel, Classpass, Gaiam Yoga, and of course Krave product.

Use #kravebetter and #sweepstakeentry

Only available to US resident 18 years or older.

Also use #livefeisty so we can see your entry too!

**Support the podcast, use our DISCOUNT CODES**

Coffee Method: Try the new FEISTY BLEND: Subscribe or Single Order

Code- IRONWOMEN = FREE bag of coffee w 3 month subscription | Code- IRONWOMEN20 = 20% off single purchase

Krave Jerky: Code- IRONWOMEN =20% off

F2C Nutrition: Code- IRONWOMEN =15% off

Sound Probiotics: Code – IRONWOMEN = 10% off

Smashfest Queen: Code- IRONWOMEN = $10 off shipping

Rudy Project: Code- IRONWOMEN = 30% off OR, go direct to our secret url – bit.ly/rudy-ironwomen

Leave a Reply

Your email address will not be published.