258: If We Were Riding – Triathlon is So Confusing (#258)
Feisty Media2023-09-22T00:13:45-07:00This week:How Festival is It?You’ll Get There SomedayTips for First [...]
258: IronWomen – Staying Consistent with Jodie Robertson
Feisty Media2023-09-21T00:53:53-07:00This week, we had the pleasure of interviewing pro long [...]
146: Diving to Incredible Depths During Menopause with Nina McGowan
Feisty Media2023-09-20T00:36:11-07:00Nina McGowan didn't begin freediving until she was in her [...]
Menopause is a Great Time to Let Yourself Go
Feisty Media2023-09-19T11:41:45-07:00Seriously. My 17-year-old self would be horrified, and I love [...]
159: Go Far with Rebecca Fahringer (Episode 155)
Feisty Media2023-09-19T00:21:54-07:00Like many off road cyclists, Rebecca Fahringer got her start [...]
78: Helping Athletes “Nourish to Flourish” – Pippa Woolven Peters Holly Brooks of Project RED-S
Feisty Media2023-09-18T01:04:25-07:00A lot of female athletes suffer from low energy availability [...]
257: If We Were Riding – It’s Time to Watch the Women (#257)
Feisty Media2023-09-15T00:04:28-07:00This week:Jelly for JellyfishKelly’s Tips for Nice - hilly rides, [...]
257: IronWomen – Taking the Long View with Barbara Riveros
Feisty Media2023-09-14T00:44:08-07:00On this week's episode we have a special intro guest, [...]
Why Active Menopausal Women Need More Zone 1 Training Time
Feisty Media2023-09-13T06:41:07-07:00Chances are you’re not going easy enough often enough. [...]
145: The New Rules of Menopause with Stephanie Faubion, MD, MBA
Feisty Media2023-09-13T00:27:17-07:00The conversation around menopause is moving at lightspeed these days, [...]
158: You Do You with Margaret Barawskas (Episode 154)
Feisty Media2023-09-12T01:13:37-07:00Many people turn to cycling to find a sense of [...]
77: REBROADCAST – Christine Yu – Getting Up to Speed on the Science of Women’s Performance
Feisty Media2023-09-11T01:54:29-07:00This episode originally debuted in May 2023.Since Title IX passed [...]
256: If We Were Riding – Crass Americans (#256)
Feisty Media2023-09-08T00:05:24-07:00This week:Airline RouletteBeing Super SwedishKelly Wants Her StonesOur Favs in [...]
257: IronWomen – For the Love of Racing with Lauren Brandon
Feisty Media2023-09-07T00:49:54-07:00Lauren Brandon is a pro long course triathlete currently based [...]
144: Post Menopocalypse with Amanda Thebe
Feisty Media2023-09-06T00:16:47-07:00Amanda Thebe was so frustrated by her two-year odyssey to [...]
157: Be In the Moment with Ekaterina Rakhmatulina (Episode 153)
Feisty Media2023-09-05T00:56:44-07:00Our guest this week is ultra endurance cyclist and 2023 [...]
76: Allison Campbell – Contraception Pros and Cons for Performance Minded Women
Feisty Media2023-09-04T01:53:39-07:00Can the method of birth control you choose affect your [...]
How to Manage Inflammation During Menopause
Feisty Media2023-09-03T20:00:33-07:00Inflammation can rise with menopause, increasing our risk for chronic [...]
256: If We Were Riding – Crossing Imaginary Lines (#255)
Feisty Media2023-09-01T00:40:57-07:00This week:Athleisure for WorkA 2:36 800?!Someone’s Gonna DieThe Imaginary Center [...]
255: IronWomen – Faster After Forty with Mel McQuaid
Feisty Media2023-08-31T00:18:56-07:00This week on the show we had the absolute honor [...]