99: Acupuncture for Managing Menopausal Symptoms with Michelle Hay (Episode 99)
Feisty Media2022-09-28T00:07:30-07:00Bloating, hot flashes, night sweats, disrupted sleep, irritability, restlessness, brain [...]
The Inclusion Critic (Episode 102)
Feisty Media2022-09-27T00:52:00-07:00Doesn’t inclusion mean including everyone regardless of their perspective? So, [...]
108: This Doctor’s Prescription is More Bikes with Lauren Cantwell, MD (Episode 108)
Feisty Media2022-09-27T00:51:56-07:00How does a busy ER doctor balance work and racing [...]
Why Menopausal Women Need All the Muscle They Can Make
Feisty Media2022-09-26T16:43:17-07:00The menopause transition is a slippery slope for muscle loss. [...]
Why 50 Women to Kona Still Matters
Feisty Media2022-09-24T18:35:23-07:00This year we celebrate equal slots for male and female [...]
#212 Feisty Pom Poms
Feisty Media2022-09-23T00:31:54-07:00This week: Sarah swims in a bra A very feisty [...]
28: The Business of Fitness – Have the Courage to Believe You and Your Business Are Worth It with Sonya Looney
Feisty Media2022-09-22T00:11:23-07:00Show noteshttps://www.sonyalooney.com/
Bringing the Fun with Fenella Langridge (S17E35)
Feisty Media2022-09-22T00:11:20-07:00Fenella Langridge is an absolute comedian on her social media. [...]
98: Less Pain, More Joy & Better Movement in Menopause with Petra Fisher (Episode 98)
Feisty Media2022-09-21T00:45:05-07:00Most of us, even if we’re very active, are not [...]
Suicidal Thoughts and Menopause
Feisty Media2022-09-20T13:53:55-07:00Data show that menopausal women experience mental health issues, including [...]
The Queen (Episode 101)
Feisty Media2022-09-20T00:33:49-07:00As you all will likely have heard by now, Queen [...]
107: Crushing People’s Souls with Paige Onweller (Episode 107)
Feisty Media2022-09-20T00:33:49-07:00Paige Onweller's confidence is contagious. She is a self-proclaimed soul [...]
#211 A New Era
Feisty Media2022-09-16T00:12:51-07:00This week: The most special guest A rat trap fiasco [...]
27: The Business of Fitness – Running a Yoga Studio IRL and On-Line with Sue Amato
Feisty Media2022-09-15T00:59:31-07:00What is it like to open a yoga studio? How [...]
Loving the Sport with Dimity-Lee Duke(S17E34)
Feisty Media2022-09-15T00:00:51-07:00With Kona coming up, we want to chat with alllllll [...]
97: Crushing CrossFit During Menopause with Shawna Norton (Episode 97)
Feisty Media2022-09-14T00:41:54-07:00Heavy lifting, HIIT training, and explosive exercises like plyometrics do [...]
106: An Adventure on Any Two Wheels with Lex Albrecht (Episode 106)
Feisty Media2022-09-13T00:47:52-07:00Lex Albrecht lives for the adventure. From motorcycling through Alaska, [...]
Offended: Choice or Condition? (Episode 100)
Feisty Media2022-09-13T00:47:50-07:00We made it 100 episodes!! For the 100th episode, Shaunna [...]
How to Build a Better Body Image in Menopause
Feisty Media2022-09-12T10:46:21-07:00Many women struggle during the menopause transition. Here’s what can [...]
#210 Bringing the Party Back to Triathlon
Feisty Media2022-09-09T00:25:07-07:00This week: A surprise guest rant Sara throws some double [...]