15: Jennifer Schmidt – Unlock Your Limitations
Feisty Media2022-05-23T05:15:31-07:00Imagine this...you are 14 years old and you start to [...]
How to Master Triathlon Transitions Like a Pro
Feisty Media2022-05-20T11:20:46-07:00Race season has officially begun in the northern hemisphere. As [...]
#197 Live Audience Love Fest
Feisty Media2022-05-20T00:25:55-07:00This week: Sara and Sarah have become famous enough for [...]
Behind the Scenes with Alicia Kaye (S17E20)
Feisty Media2022-05-19T00:08:37-07:00Do you ever wonder how triathlon races are planned? How [...]
82: Vaginas, Vulvas, and Pelvic Organ Prolapse with Kathleen Connell, MD (Episode 82)
Feisty Media2022-05-18T00:50:56-07:00Your pelvis changes during menopause–inside and out. The vaginal and [...]
5 Life Saving Heart Health Steps Menopausal Women Should Know
Feisty Media2022-05-17T12:56:35-07:00Heart disease is our #1 killer and we still don’t [...]
93: Next Level Performance with Selene Yeager (Episode 93)
Feisty Media2022-05-17T00:34:16-07:00This is it, folks. Today is the day we have [...]
Learn To Unlearn (Episode 86)
Feisty Media2022-05-17T00:34:15-07:00In relation to diversity, equity and inclusion, there is a [...]
14: Melissa Dessaulles – A Physio for the Embarrassing Things
Feisty Media2022-05-16T10:24:05-07:00Why can't we talk openly about our leaking pee and [...]
#196 Sarah’s Drunk Dial
Feisty Media2022-05-13T00:33:42-07:00This Week: Sarah drinks a beer and talks about her [...]
The Mailbag Episode (S17E19)
Feisty Media2022-05-12T00:23:00-07:00Triathlon and Covid? Imposter syndrome? Struggling to recover from a [...]
81: Next Level Menopause with Dr. Stacy Sims (Episode 81)
Feisty Media2022-05-11T00:10:14-07:00Menopause is not the end of the line. It is [...]
Another Reason to Eat More Carbs: Fiber
Feisty Media2022-05-10T12:43:39-07:00Most women eat less than half the fiber they need. [...]
92: Perseverance, Patience, Perspective, and Power with 3x Olympian, Amber Neben (Episode 92)
Feisty Media2022-05-10T00:54:30-07:00Okay Gravellers, she has been hit by a car, broken [...]
The Leak (Episode 85)
Feisty Media2022-05-10T00:54:29-07:00The Leak (Episode 85)This week, Shaunna and Lisa bumped their [...]
13: Molly Hurford – Lean Into Your Athlete Identity
Feisty Media2022-05-09T00:39:40-07:00Did you think we could cover it all in just [...]
Breasts and Bras for Triathletes
Feisty Media2022-05-09T09:38:34-07:00Every woman’s breasts are different. In order to find the [...]
#195 A Big Giant Bear Hug
Feisty Media2022-05-06T00:42:04-07:00This week:All things St. GeorgeA complete lack of men in [...]
Ironman World Championship: The Preshow with Dede Griesbauer (S17E18)
Feisty Media2022-05-09T12:30:18-07:00It is race week! We are FILLED with excitement as [...]
How Much Sleep Do Menopausal Women Need?
Feisty Media2022-05-04T13:54:41-07:00It might be less than you think. Here’s what research [...]