100: Dr. Elizabeth Comen – The Truth and Lies Early Medicine Taught Us About Women’s Bodies
Feisty Media2024-03-11T01:29:59-07:00Prepare to be educated and outraged in today's episode. This [...]
The Super Mega Crossover Episode with IronWomen and If We Were Riding
Feisty Media2024-03-07T01:54:26-07:00It's the Super Mega Crossover Episode with Alyssa Godesky of [...]
168: All in Her Head with Elizabeth Comen, MD (Episode 168)
Feisty Media2024-03-06T01:42:49-07:00From being burned as witches to being barred from attending [...]
Get a Grip on Your Muscle Strength!
Feisty Media2024-03-05T14:07:11-07:00By Carla DiGirolamo MD, CFL1 Loss of muscle mass [...]
Shaping your strongest, healthiest, happiest future: right here, right now.
Feisty Media2024-03-11T19:08:20-07:00Welcome to a sneak peek of Feisty 40+, a newsletter [...]
183: **REBROADCAST** More Girls on Bikes with Kate Courtney (Episode 164)
Feisty Media2024-03-05T01:30:59-07:00If you’ve ever seen Kate Courtney ride a bike, you [...]
99: Become a Tough Broad – How Outdoor Adventure Improves our Lives as We Age with Caroline Paul
Feisty Media2024-03-04T02:11:35-07:00Young people don’t have a clue about our potential as [...]
If We Were Riding – A Whole Lotta Type 2 Fun (#276)
Feisty Media2024-03-01T01:16:17-07:00This week: Yes, You Can Go To Cuba Sufferfest Lives [...]
Training Through Grief with Jessica Turanec
Feisty Media2024-02-29T01:57:52-07:00This week we are joined by Jessica Turanec as she [...]
167: What the Heck is Up with Cholesterol During Menopause? with Samia Mora, MD, MHS (Episode 167)
Feisty Media2024-02-28T01:42:18-07:00We wrap up heart health awareness month with one topic [...]
182: **REBROADCAST** Amplifying Voices with Abby Mickey (Episode 160)
Feisty Media2024-02-27T01:29:14-07:00After a career as a professional racer in the women's [...]
Let’s Talk About Cholesterol and Menopause
Feisty Media2024-02-26T12:12:23-07:00Midlife women need to calculate their lifetime heart disease risks. [...]
98: Soaring in Sport and Business with Arielle Knutson
Feisty Media2024-02-26T02:59:21-07:00Sara welcomes Arielle Knutson, the new CEO of Oiselle, a [...]
If We Were Riding – Life Lessons From Drag (#275)
Feisty Media2024-02-23T01:13:00-07:00This week: Race Announcing Faux Pas Park Run Predicament We [...]
IronWomen – All Things Endurance Nutrition with Megan Foley
Feisty Media2024-02-22T01:57:18-07:00This week we are excited to have Megan Foley on [...]
166: Cardiovascular Disease & Brain Aging During Menopause with Rebecca Thurston, PhD
Feisty Media2024-02-21T01:39:21-07:00For years, hot flashes and night sweats (aka vasomotor symptoms) [...]
181: Gravel in the Rockies with Lindsay Glassford (Episode 171)
Feisty Media2024-02-20T01:20:55-07:00This week on the show, Kathryn chats with our producer, [...]
Key Muscle Making Ingredients for Menopausal Women
Feisty Media2024-02-19T14:30:11-07:00Muscle is harder to make and maintain in midlife. [...]
97: Holley Samuel, RD, LD, CPT – Finding Value in Your Food (REPLAY)
Feisty Media2024-02-19T02:02:00-07:00Holley Samuel, from holleyfuelednutrition.com discusses fueling for peak performance. Holley [...]
If We Were Riding – Ultraman FOMO? (#274)
Feisty Media2024-02-16T01:17:19-07:00The If We Were Riding gang invites a dude onto [...]