Subscribe to Feisty Media's newest podcast: The Business of Fitness with Molly Hurford

IronWomen

New Season

About this Podcast

A podcast for women who tri.

Join hosts Haley Chura & Alyssa Godesky each week as they interview female professional triathletes, triathlon experts, and other influential women in endurance sport.

Latest Podcast

November 24, 2022
Breaking Records with Amy Robitaille (S17E44)
View Episode

N

E

W

November 17, 2022
New Beginnings with Alex Watt, Hailey Poe, and Averi Lewis (S17E49)
View Episode

N

E

W

November 10, 2022
Battling The Cold with Sonja Catano (S17E42)
View Episode

N

E

W

View all Episodes

All Episodes

November 3, 2022
Fueled is Fast with Eloise du Luart (S17E41)
Play Episode
October 27, 2022
The 70.3 Preview Show with Jocelyn Wong Neill (S17E40)
Play Episode
October 20, 2022
Racing Middle Distance with Amy Cymerman (S17E39)
Play Episode
October 13, 2022
Waterfall Racing with Joy McAdams & Kona Recap (S17E38)
Play Episode
October 8, 2022
The Women of Kona – Episode 8 – All The Happy Tears
Play Episode
October 7, 2022
The Women of Kona – Episode 7 – Race Day Recap & A Win for Moms
Play Episode
October 6, 2022
The Mailbag Episode (S17E37)
Play Episode
October 5, 2022
The Women of Kona – Episode 6 – The Kelly O’Mara Show and Race Day Picks
Play Episode
October 5, 2022
The Women of Kona – Episode 5 – A Sweaty Day at the Press Conference
Play Episode
October 4, 2022
The Women of Kona – Episode 4 – The Lovely Haley Chura
Play Episode
October 3, 2022
The Women of Kona – Episode 3 – Swim Tips & Fancy Day
Play Episode
October 2, 2022
The Women of Kona – Episode 2 – Living Aloha
Play Episode
October 1, 2022
The Women of Kona – Episode 1 – From 5Q to Thursday
Play Episode
September 29, 2022
The Kona Preview Show with Emily Cocks (S17E36)
Play Episode
September 22, 2022
Bringing the Fun with Fenella Langridge (S17E35)
Play Episode
September 15, 2022
Loving the Sport with Dimity-Lee Duke(S17E34)
Play Episode
September 8, 2022
In the Commentary Box with Vicky Holland (S17E34)
Play Episode
September 1, 2022
Back to Back with Amy VanTassel (S17E33)
Play Episode
August 25, 2022
Taking the Win (S17E32)
Play Episode
August 18, 2022
Bigger Than a Race with Kate Veronneau (S17E31)
Play Episode
August 11, 2022
Pushing Farther with Leanda Cave & Jenny Fletcher (S17E30)
Play Episode
August 4, 2022
Finding Balance with Chi Pham (S17E29)
Play Episode
July 14, 2022
Celebrating the Climb with Alyssa and Haley (S17E24)
Play Episode
July 7, 2022
The NYC Tri with Bec Wassner (S17E27)
Play Episode
June 30, 2022
Getting the Shot with Deborah Castellanos (S17E26)
Play Episode
June 23, 2022
The Fun Run with Jasmin Paris (S17E25)
Play Episode
June 16, 2022
The Team Sport of Triathlon with Loren Ward and Lydia Dant (S17E24)
Play Episode
June 9, 2022
Finish Line Focus with Ahalya Lettenberger (S17E23)
Play Episode
June 2, 2022
The Push to the Finish with Lauren Parker (S17E22)
Play Episode
May 26, 2022
The Covid Woes with Sarah Karpinski (S17E21)
Play Episode
May 19, 2022
Behind the Scenes with Alicia Kaye (S17E20)
Play Episode
May 12, 2022
The Mailbag Episode (S17E19)
Play Episode
May 5, 2022
Ironman World Championship: The Preshow with Dede Griesbauer (S17E18)
Play Episode
April 28, 2022
On the Move with Carrie Lester (S17E17)
Play Episode
April 21, 2022
Going the Distance with Ashleigh Gentle (S17E16)
Play Episode
April 14, 2022
Norwegian Insight with Lotte Miller (Season 17 Episode 15)
Play Episode
April 7, 2022
On-Road vs. Off-Road with Samantha Kingsford (S17E14)
Play Episode
March 31, 2022
Become a Lifer with Jess Smith (S17E13)
Play Episode
March 24, 2022
Rookie Mistakes with Mary Cain (S17E12)
Play Episode
March 17, 2022
The Barkley Marathons with Alyssa Godesky (S17E11)
Play Episode
March 10, 2022
Better Than Before with Ali Brauer (S17E10)
Play Episode
March 3, 2022
Chasing Triathlon with Rachel Olson (S17E9)
Play Episode
February 24, 2022
Stay Focussed with Sara Perez Sala (S17E8)
Play Episode
February 17, 2022
Quiet Confidence with Flora Duffy (S17E7)
Play Episode
February 10, 2022
Every Woman Deserves Performance with Sara Gross, Dr. Stacy Sims, Selene Yeager & Jamila Gale Agans (S17E6)
Play Episode
February 3, 2022
Breaking Records with Sara Svensk (S17E5)
Play Episode
January 27, 2022
Fueling Your Best Self with Elizabeth Inpyn (S17E4)
Play Episode
January 20, 2022
Chasing Dreams with Manami Iijima (S17E3)
Play Episode
January 13, 2022
The Joy of Adventure with Quinn Brett (S17E2)
Play Episode
January 6, 2022
Stronger Together: Protecting the Planet in 2022 and Beyond with Finn van der Aar (S17E1)
Play Episode
December 30, 2021
**REBROADCAST** Follow Your Own Path with Taylor Knibb (S15E12)
Play Episode
December 23, 2021
**REBROADCAST** Embrace the Uncomfortable with Clarice Lorenzini (S15E5)
Play Episode
December 16, 2021
Be Kind To Yourself with Rachel Zilinskas (S16E15)
Play Episode
December 9, 2021
Consistency is Key with Grace Thek (S16E14)
Play Episode
December 2, 2021
NCAA National Championship Recap with Kira Gupta-Baltazar, Hannah Henry & Alexe Coursol (S16E13)
Play Episode
November 25, 2021
Behind the Lens with Holly Charles (S16E12)
Play Episode
November 18, 2021
Always Learning with Lucy Charles-Barclay (S16E11)
Play Episode
November 11, 2021
NCAA Triathlon National Championship Preview with Kinsey Laine (S16E10)
Play Episode
November 4, 2021
If You Can See It You Can Be It with Pâmella Oliveira (S16E9)
Play Episode
October 28, 2021
Dream Big with Ruth Brennan Morrey, PhD (S16E8)
Play Episode
October 21, 2021
Resilience with Fiona Moriarty (S16E7)
Play Episode
October 14, 2021
Happiness Mindset with Nikki Bartlett (S16E6)
Play Episode
October 7, 2021
Embrace the Journey with Tara Grosvner (S16E5)
Play Episode
September 30, 2021
Racing For Gold with Kendall Gretsch (S16E4)
Play Episode
September 23, 2021
Be Tough, Stay Patient with Jeanni Metzler (S16E3)
Play Episode
September 16, 2021
70.3 World Championship Preview with Emily Cocks (S16E2)
Play Episode
September 9, 2021
Running to the Top with Tamara Jewett (S16E1)
Play Episode
September 2, 2021
Training & Racing With Type 1 Diabetes with Alicia Allen & Lauren Dahlin (S15E15)
Play Episode
August 26, 2021
Inside the Collins Cup with Belinda Granger (S15E14)
Play Episode
August 19, 2021
Paralympic Preview with Jamie Whitmore (S15E13)
Play Episode
August 12, 2021
Follow Your Own Path with Taylor Knibb (S15E12)
Play Episode
August 5, 2021
Define Your Own Success with Sarah Haskins (S15E11)
Play Episode
July 29, 2021
Racing with Style with Laurel Wassner (S15E10)
Play Episode
July 22, 2021
Find Joy with Emily Cameron (S15E9)
Play Episode
July 15, 2021
Chasing the Wind with Brandi Swicegood (S15E8)
Play Episode
July 8, 2021
Love the Race with Lenny Ramsey (S15E7)
Play Episode
July 1, 2021
LIVE From Coeur d’Alene with Haley & Alyssa (S15E6)
Play Episode
June 24, 2021
Embrace the Uncomfortable with Clarice Lorenzini (S15E5)
Play Episode
June 17, 2021
Going All In with Mollie Hebda (S15E4)
Play Episode
June 10, 2021
The Road to Tokyo with Grace Norman (S15E3)
Play Episode
June 3, 2021
Level Up: The Future of Triathlon with Eva Solomon, Sika Henry & Kelly O’Mara (S15E2)
Play Episode
May 27, 2021
Say No to Saddle Sores with Dr. Tori Fewell, OBGYN(S15E1)
Play Episode
May 20, 2021
The Scoop on Tulsa with Jess Jones Lasley (S14E20)
Play Episode
May 13, 2021
Enjoy the Process with Sophie Watts (S14E19)
Play Episode
May 6, 2021
Transcending Sport with Erin Parisi (S14E18)
Play Episode
April 29, 2021
Keep Moving Forward with Heather Jackson (S14E17)
Play Episode
April 22, 2021
Stories of Swimming with Bonnie Tsui (S14E16)
Play Episode
April 15, 2021
Live in the Moment with Lisa Becharas (S14E15)
Play Episode
April 8, 2021
Find a Way with Emily Ford (S14E14)
Play Episode
April 1, 2021
Step Into Your Power with Selene Yeager (S14E13)
Play Episode
March 25, 2021
That Triathlon Life with Paula Findlay (S14E12)
Play Episode
March 18, 2021
Stay Ready with Atlanta Tri Sisters: Julie M.T. Walker, Dr. Debra G. Carlton & Melanie Reed (S14E11)
Play Episode
March 11, 2021
PTO Anti Doping Policies with Laura Siddall & Jocelyn McCauley (S14E10)
Play Episode
March 4, 2021
The Joy of the Race with Erin Letzring (S14E9)
Play Episode
February 25, 2021
Finding the Positive with Bec Clarke (S14E8)
Play Episode
February 18, 2021
Athletes in Activism with Heidi Lueb & Emily Swett (S14E7)
Play Episode
February 11, 2021
Winning Mindset with Meredith Kessler (S14E6)
Play Episode
February 4, 2021
On the Front Lines of Change with Kathryn Bertine (S14E5)
Play Episode
January 28, 2021
Write Your Own Story with Nia Obotette (S14E4)
Play Episode
January 21, 2021
Stepping into Adventure with Carla Molinaro (S14E3)
Play Episode
January 14, 2021
Determined For Success with Alissa Doehla (S14E2)
Play Episode
January 7, 2021
Enjoy the Now with Kat Matthews (S14E1)
Play Episode
December 31, 2020
**REBROADCAST** The Power of Proper Nutrition with Erin Green (S13E17)
Play Episode
December 28, 2020
**REBROADCAST** Goal Setting to Goal Getting with Vanessa Foerster (Train Your Mind Mini Episode 4)
Play Episode
December 24, 2020
**REBROADCAST** Fastest on the Forty-six with Alyssa Godesky (S13E20)
Play Episode
December 21, 2020
**REBROADCAST** Fail More, Quit Less with Vanessa Foerster (Train Your Mind Mini Episode 2)
Play Episode
December 17, 2020
Unfinished Business with Jennie Hansen (S13E36)
Play Episode
December 14, 2020
Goal Investments with Vanessa Foerster (Train Your Mind Mini Series Episode 11)
Play Episode
December 10, 2020
PTO Parental Leave Policies with Sarah Piampiano & Rachel Joyce(S13E35)
Play Episode
December 7, 2020
Are you injured, fatigued or just bored? with Vanessa Foerster (Train Your Mind Mini Episode 10)
Play Episode
December 3, 2020
Challenge Daytona Preview with Dede Griesbauer (S13E34)
Play Episode
November 30, 2020
How to Fuel Motivation with Vanessa Foerster (Train You Mind Mini Episode 9)
Play Episode
November 26, 2020
Trials & Triathlon with Victoria Anderson (S13E33)
Play Episode
November 23, 2020
Mind Your Controllables with Vanessa Foerster (Train Your Mind Mini Series Episode 8)
Play Episode
November 19, 2020
Ready to Race Ruth Astle (S13E32)
Play Episode
November 16, 2020
Don’t Fear Fear with Vanessa Foerster (Train Your Mind Mini Episode 7)
Play Episode
November 12, 2020
Still More to Learn with Melanie McQuaid (S13E31)
Play Episode
November 9, 2020
Train Your Mind Q&A with Vanessa Foerster (Train You Mind Mini Series Episode 6)
Play Episode
November 5, 2020
Seizing Opportunities with Chantell Windey (S13E30)
Play Episode
November 2, 2020
Reframe Belief with Vanessa Foerster (Train Your Mind Mini Series Episode 5)
Play Episode
October 29, 2020
Stronger Together with Alicia Kaye & Helle Frederiksen (S13E29)
Play Episode
October 26, 2020
Goal Setting to Goal Getting with Vanessa Foerster (Train Your Mind Mini Episode 4)
Play Episode
October 22, 2020
Racing the Elements with Lara Gruden (S13E28)
Play Episode
October 19, 2020
How to Fail the Right Way with Vanessa Foerster (Train Your Mind Mini Series Episode 3)
Play Episode
October 15, 2020
Take the Leap with Erika Ackerlund (S13E27)
Play Episode
October 12, 2020
Fail More, Quit Less with Vanessa Foerster (Train Your Mind Mini Series Episode 2)
Play Episode
October 8, 2020
Great Big Adventure with Rea Kolbl (S13E26)
Play Episode
October 5, 2020
Who You Are vs What You Do with Vanessa Foerster(Train Your Mind Mini Series Episode 1)
Play Episode
October 1, 2020
Fuel for Success with Hannah Grant (S13E25)
Play Episode
September 28, 2020
The WITH Project – Dr. Jane Hunt (Mini Episode 34)
Play Episode
September 24, 2020
Exploring New Roads with Imogen Simmonds (S13E24)
Play Episode
September 21, 2020
Try Organizing – Alicia Kaye (Mini Episode 33)
Play Episode
September 17, 2020
A Life of Adventure with Simone Maier (S13E23)
Play Episode
September 14, 2020
Coe College Triathlon – Krist Tiedt (Mini Episode 32)
Play Episode
September 10, 2020
Back on the Start Line with Anna Eberhardt (S13E22)
Play Episode
September 7, 2020
The IABT Summer Program (Mini Episode 31)
Play Episode
September 3, 2020
The Path Less Traveled with Laura Nadeau (S13E21)
Play Episode
August 31, 2020
“DIY” Ironman – Jen Annett (Mini Episode 30)
Play Episode
August 27, 2020
Fastest on the Forty Six with Alyssa Godesky (S13E20)
Play Episode
August 24, 2020
12 Hour Bike Party – Katie Aguilar (Mini Episode 29)
Play Episode
August 20, 2020
Tales of Toughness with Sonja Wieck (S13E19)
Play Episode
August 17, 2020
The Outspoken Awards with Dr. Lisa Ingarfield (Mini Episode 28)
Play Episode
August 13, 2020
She Votes with Bridget Quinn (S13E18)
Play Episode
August 10, 2020
The Long Road to Recovery – Dr. Tamsin Lewis (Mini Episode 27)
Play Episode
August 6, 2020
The Power of Proper Nutrition with Erin Green – S13E17
Play Episode
August 3, 2020
The Pandemic Race Experience – Sarah Bishop (Mini Episode 26)
Play Episode
July 30, 2020
The Gorée Project with Skylar Smith – S13E16
Play Episode
July 27, 2020
Be True to Yourself – Jamila Gale-Agans (Mini Episode 25)
Play Episode
July 23, 2020
Endorphins – Alycia Hill (S13E15)
Play Episode
July 20, 2020
Lace Up & Move with Smita Kulkarni (Mini Episode 24)
Play Episode
July 16, 2020
Pushing Boundaries – Allysa Seely & Hailey Danz (S13E14)
Play Episode
July 13, 2020
IRONMAN Virtual Race Recap – Haley Chura (Mini Episode 23)
Play Episode
July 9, 2020
The Wongstar – Jocelyn Wong Neill (S13E13)
Play Episode
July 6, 2020
Keep Calm & Carry On – Joanna Schaefer Nami (Mini Episode 22)
Play Episode
July 2, 2020
The Positivity Balance – Raquel Torres (S13E12)
Play Episode
June 29, 2020
Going the Distance – Team Liza James (Mini Episode 21)
Play Episode
June 25, 2020
Chase Your Limits – Rachel Jastrebsky (S13E11)
Play Episode
June 22, 2020
Team in Training – Mary Doyle Smith (Mini Episode 20)
Play Episode
June 18, 2020
The Path Forward – Summer Rappaport (S13E10)
Play Episode
June 15, 2020
Shelter in Place Family 5k – Carly Johann (Mini Episode 19)
Play Episode
June 11, 2020
The Atlanta Tri Sisters – Julie M.T. Walker (S13E9)
Play Episode
June 8, 2020
Train Your Mind – Vanessa Foerster (Mini Episode 18)
Play Episode
June 1, 2020
The Pandemic Bike Boom – Bryanna Hurley & Eedee Stephens (Mini Episode 17)
Play Episode
May 28, 2020
Ins and Outs of Title IX – Abby Perkiss(S13E8)
Play Episode
May 25, 2020
Safe Return to Sport – Vic Brumfield (Mini Episode 16)
Play Episode
May 21, 2020
Silver Lining – Elizabeth Beisel (S13E7)
Play Episode
May 18, 2020
Inside NCAA Tri – Jenny Garrison (Mini Episode 15)
Play Episode
May 14, 2020
Committed to Success – Chelsea Sodaro(S13E6)
Play Episode
May 11, 2020
Worthy Financial Advice – Lauryn Williams (Mini Episode 14)
Play Episode
May 7, 2020
Keep Moving – Lael Wilcox (S13E5)
Play Episode
May 4, 2020
Dive into Writing – Taryn Spates (Mini Episode 13)
Play Episode
April 30, 2020
Small Fish, Big Pond – Nicole Falcaro (S13E4)
Play Episode
April 27, 2020
Screening for COVID-19 – Virginia Beineke (Mini Episode 12)
Play Episode
April 23, 2020
Teamwork – Fanny Kuhn (S13E3)
Play Episode
April 20, 2020
Maintaining Mental Health during COVID-19 – Dr. Kristin Keim (Mini Episode 11)
Play Episode
April 16, 2020
Just Run – Megan Youngren (S13E2)
Play Episode
April 13, 2020
Refresh Your Dryland Swim Routine – Abbie Fish (Mini Episode 10)
Play Episode
April 9, 2020
Risk-Taker – Sarah Bishop (S13E1)
Play Episode
April 6, 2020
Recovery from COVID-19 – Dr. Tamsin Lewis (Mini Episode 9)
Play Episode
April 4, 2020
On the Frontline – Dr. Amanda Stevens-Sadler (Mini Episode 8)
Play Episode
April 2, 2020
Money Moves – Molly Hurford (S12E12)
Play Episode
April 1, 2020
Your Pet & COVID-19 – Genn Geiger & Jennifer Shinn (Mini-Episode 7)
Play Episode
March 30, 2020
The Uncanceled Project – Briana Boehmer (Mini-Episode 6)
Play Episode
March 28, 2020
Food Hacks for Triathletes – Marni Sumbal (Mini Episode 5)
Play Episode
March 26, 2020
Be True to Yourself – Danielle Dingman (S12E11)
Play Episode
March 25, 2020
Nutrition Staples for Triathletes – Marni Sumbal (Mini-Episode 4)
Play Episode
March 21, 2020
Race Director Insight – Faye Yates (Mini-Episode 3)
Play Episode
March 19, 2020
Around the World – Federica De Nicola (S12E10)
Play Episode
March 18, 2020
Indoor Swim Fitness – Stephanie Junker & Sarah Herrington (Mini Episode 2)
Play Episode
March 16, 2020
Triathlon & COVID-19 – Leah Roberts & Lisa Brinker (S12E09)
Play Episode
March 12, 2020
Go Ahead, Stop and Pee – Kate Mihevc Edwards (S12E8)
Play Episode
March 5, 2020
Go with the Flow – Malindi Elmore (S12E07)
Play Episode
February 27, 2020
IronWomen Live in Atlanta with Haley Chura, Ruth Brennan-Morrey & Sarah Bishop
Play Episode
February 20, 2020
Love the Grind – Shawanna White (S12E5)
Play Episode
February 13, 2020
Resilient – Sarah Piampiano-Lord (S12E4)
Play Episode
February 6, 2020
Breakthrough – Kinsey Laine (S12E3)
Play Episode
January 30, 2020
Pioneer – Dexter Yeats (S12E2)
Play Episode
January 23, 2020
Going Long – Tara Norton (S12E1)
Play Episode
January 16, 2020
The Bright Side – Theresa Helsel (S11E12)
Play Episode
January 9, 2020
Perseverance – Melissa Stockwell (S11E11)
Play Episode
December 19, 2019
Balance – Robin Pomeroy (S11E10)
Play Episode
December 12, 2019
Below Deck – Abbie Fish (S11E9)
Play Episode
December 5, 2019
Running for Justice – Jordan Marie Brings Three White Horses Daniel (S11E8)
Play Episode
November 28, 2019
Swim, Bike, Ruff – Kearci Smith (S11E7)
Play Episode
November 21, 2019
Chasing Gold – Emma Coburn (S11E6)
Play Episode
November 14, 2019
The Women of Adventure Racing – Abby Perkiss (S11E5)
Play Episode
November 7, 2019
Ignite the Fire – Renee Kiley (S11E4)
Play Episode
October 31, 2019
Respect the Race – Ellie Salthouse (S11E3)
Play Episode
October 24, 2019
Follow your Heart – Liz Baugher (S11E2)
Play Episode
October 17, 2019
Allowed to Dream – Yursa Mardini (S11E1)
Play Episode
October 10, 2019
The Magic Carpet – Joanne Murphy (S10E12)
Play Episode
October 3, 2019
The Kona Show – Ana Lidia Borba (S10E11)
Play Episode
September 26, 2019
Living the Dream – Kim Morrison (S10E10)
Play Episode
September 19, 2019
Into the Deep End – Julie Moss (S10E9)
Play Episode
September 12, 2019
Race with Purpose – Nicole Valentine (S10E8)
Play Episode
September 5, 2019
Outside the Comfort Zone – Emily Cocks & Susan Lacke (S10E7)
Play Episode
August 29, 2019
Believe in Your Best – Paula Findlay (S10E6)
Play Episode
August 22, 2019
Leap of Faith – Nickie Luse (S10E5)
Play Episode
August 15, 2019
Small Bites, Big Goals – Selah Schneiter (S10E4)
Play Episode
August 8, 2019
Patience – Nell Rojas (S10E3)
Play Episode
August 1, 2019
Outside the Law – Amanda Wendorff (S10E2)
Play Episode
July 25, 2019
Climb for Equality – Caroline Gleich (S10E1)
Play Episode
July 18, 2019
The Women of EPIC5 – Suzy Serpico & Dani Grabol(S9E12)
Play Episode
July 11, 2019
Goals in Sight – Ashley Twichell (S9E11)
Play Episode
July 4, 2019
Trust Your Body – Christie Aschwanden (S9E10)
Play Episode
June 27, 2019
Confident and Calculated – Skye Moench (S9E9)
Play Episode
June 20, 2019
Unsinkable – Molly Hayes (S9E8)
Play Episode
June 13, 2019
Million Dollar Triathlete – Kayla Kobelin – (S9E7)
Play Episode
June 6, 2019
Sentenced to Run – Nikki Kimball (S9E6)
Play Episode
May 30, 2019
Embrace the Change – Linsey Corbin (S9E5)
Play Episode
May 23, 2019
Pursue Greatness – Natasha Van Der Merwe (S9E4)
Play Episode
May 16, 2019
The Voice of Triathlon – Kelly O’Mara (S9E3)
Play Episode
May 9, 2019
Born to Race – Cecilia Davis-Hayes – (S9E2)
Play Episode
May 2, 2019
Follow Your Dreams – Anja Ippach (S9E1)
Play Episode
April 25, 2019
Racing Fearless – Kyra Wiens (S8E12)
Play Episode
April 18, 2019
Believe in the Process – Laura Siddall (S8E11)
Play Episode
April 11, 2019
Dig Deep – Kate Pallardy (S8E10)
Play Episode
April 4, 2019
No Excuses – Jocelyn McCauley(S8E9)
Play Episode
March 28, 2019
Just Show Up – Caroline Coble (S8E8)
Play Episode
March 21, 2019
Courage to Win – Sarah Crowley (S8E7)
Play Episode
March 14, 2019
The Payoff – Hannah Wells (S8E6)
Play Episode
March 7, 2019
Happy Pace – Katie Zaferes and Ashley Wiles (S8E5)
Play Episode
February 28, 2019
State of Sponsorship – Stacy Perlis & Arielle Knutson (S8E4)
Play Episode
February 21, 2019
Courage Zone – Rachel Joyce & Dana Platin (S8E3)
Play Episode
February 14, 2019
Racing Heart – Kate Mihevc Edwards (S8E2)
Play Episode
February 7, 2019
Be Kind to Yourself – Lisa Bentley (S8E1)
Play Episode
January 31, 2019
Mix It Up – Jackie Hering (S7E12)
Play Episode
January 24, 2019
Confidence is Key – Holly Benner (S7E11)
Play Episode
January 17, 2019
Friendly Competition – Taylor Spivey (S7E10)
Play Episode
January 10, 2019
How Hard Can You Go? – Anne Haug (S7E9)
Play Episode
December 20, 2018
Rising Free – Samantha Livingstone (S7E8)
Play Episode
December 13, 2018
I am the Engine – Sarah Reinertsen (S7E7)
Play Episode
December 6, 2018
We are Outspoken – (S7E6)
Play Episode
November 29, 2018
Roll with It – Carly Johann (S7E5)
Play Episode
November 22, 2018
Do Something BIG – Dr. Tekemia Dorsey (S7E4)
Play Episode
November 15, 2018
Power of Words – Kristin Keim(S7E3)
Play Episode
November 8, 2018
Mind over Matter- Jen Spieldenner(S7E2)
Play Episode
November 1, 2018
Push Yourself- Allison Baca (S7E1)
Play Episode
October 25, 2018
Gathering Strength – Sue Huse(S6E12)
Play Episode
October 18, 2018
Mentally Tough – Kelly Fillnow (S6E11)
Play Episode
October 11, 2018
Kona Picks – Emily Cocks (S6E10)
Play Episode
October 4, 2018
Chasing Summer – Radka Kahlefeldt (S6E7)
Play Episode
September 27, 2018
Caring for Kona – Chris Cross (S6E6)
Play Episode
September 20, 2018
The State of Tri – Meredith Kessler (S6E5)
Play Episode
September 13, 2018
Be Brave – Amber Ferreira (S6E4)
Play Episode
September 6, 2018
Smile – Chrissie Wellington (S6E3)
Play Episode
August 30, 2018
Restart – Holly Lawrence (S6E2)
Play Episode
August 23, 2018
Wandeln – Alyssa Godesky (S6E1)
Play Episode
July 19, 2018
We’re All Mid-Journey – Jennifer Pharr Davis (S5E12)
Play Episode
July 12, 2018
One… Zero… Four… – Sarah Thomas (S5E11)
Play Episode
July 5, 2018
Teamwork – Kikkan Randall & Jessie Diggins (S5E10)
Play Episode
June 28, 2018
Strength – Anne Hed (S5E9)
Play Episode
June 21, 2018
Go With the Feeling – Stéphanie Roy (S5E8)
Play Episode
June 14, 2018
Succeed Like a Girl – Angela Naeth (S5E7)
Play Episode
June 7, 2018
Positives Vibes – Katy Blakemore Evans (S5E6)
Play Episode
May 31, 2018
When Advocacy Chooses You – Kathryn Bertine & Marilyn Chychota (S5E5)
Play Episode
May 24, 2018
The Cyclist Lawyer – Megan Hottman (S5E4)
Play Episode
May 17, 2018
Alarms are Overrated – Lesley Smith (S5E3)
Play Episode
May 10, 2018
The Pelvic Floor – Julie Guthrie (S5E2)
Play Episode
May 3, 2018
Be Outspoken – Erin Beresini and the dynamic doctor duo Lisa Ingarfield & Sara Gross
Play Episode
April 26, 2018
Running in Airports – Maurya Couvares & Rachel McBride (S4E12)
Play Episode
April 19, 2018
What the France? – Liz West and Frankie Sanjana (S4E11)
Play Episode
April 15, 2018
If We Were Riding – #18 Snooze Button
Play Episode
April 15, 2018
If We Were Riding – #20 Kudos
Play Episode
April 15, 2018
If We Were Riding – #19 Jargon
Play Episode
April 12, 2018
Silver Linings – Lindsey Jerdonek, Rachael Weiker & Nicole Hessels
Play Episode
April 5, 2018
It Takes a Village – Dr. Kristin Keim (S4E9)
Play Episode
March 31, 2018
Live Feisty Special Episode – Chris Mosier
Play Episode
March 29, 2018
Spring is Here – Julie Dibens & Romina Palacio Balena (S4E8)
Play Episode
March 22, 2018
Fast Beginnings – Teresa Adam & Marilyn Chychota (S4E7)
Play Episode
March 15, 2018
For the Love of Tri – Laura Philipp (S4E6)
Play Episode
March 9, 2018
Ahead of the Curve – Heather Wurtele (S4E5)
Play Episode
March 1, 2018
Committed to the Sport – Karen Smyers (S4E4)
Play Episode
February 22, 2018
Inspiration – Bernard Lyles and Grace Thek (S4E3)
Play Episode
February 15, 2018
Control the Controllables – Jeanni Seymour (S4E2)
Play Episode
February 8, 2018
Unfinished Business – Kelsey Withrow (S4E1)
Play Episode
February 1, 2018
Raining Tacos – Thorsten Radde & Marilyn Chychota (S3E24)
Play Episode
January 25, 2018
Parkas Uncorked – Steph Corker & the Wotter Girls
Play Episode
January 18, 2018
Giving Back – Leanda Cave (S3E22)
Play Episode
January 11, 2018
Being True – Sarah True (S3E21)
Play Episode
January 4, 2018
Crashing the Party – Dede Griesbauer (S3E20)
Play Episode
December 28, 2017
Thank You 2017 – Alyssa & Haley’s favorite moments (S3E19)
Play Episode
December 21, 2017
Relentless Negotiations – Olivia Jaras & Marilyn Chychota (S3E18)
Play Episode
December 15, 2017
Introducing ‘If We Were Riding’
Play Episode
December 14, 2017
Just Keep Going – Mel Hauschildt (S3E17)
Play Episode
December 7, 2017
Risk & Reward – Jen Annett (S3E16)
Play Episode
November 30, 2017
“Life’s Too Short To Go So F*cking Slow” – Susan Lacke & Annalisa Fish (S3E15)
Play Episode
November 23, 2017
The Testing Pool PART II – Inside Ironman’s Anti-Doping Program with Kate Mittelstadt (S3E14)
Play Episode
November 16, 2017
The Testing Pool PART I – Inside Ironman’s Anti-Doping Program with Kate Mittelstadt(S3E13)
Play Episode
November 9, 2017
Hormones Decoded – Stacy Sims, PhD (S3E12)
Play Episode
November 2, 2017
Kona’s First Iron Baby? – Jeanne Collogne (S3E11)
Play Episode
October 26, 2017
Kona’s Next Generation – Maja Stage Nielsen (S3E10)
Play Episode
October 19, 2017
Cheers and Tears – Kona Unraveled with Haley Chura, Alyssa Godesky & Sara Gross (S3E9)
Play Episode
October 13, 2017
Livin’ Feisty in Kona – Race Favorites + Alicia Kaye (S3E8)
Play Episode
October 5, 2017
Off the Front – Lauren Brandon (S3E7)
Play Episode
September 28, 2017
Keep on Kicking – Michelle Vesterby & Stef Hanson (S3E6)
Play Episode
September 21, 2017
Counting Kona – Thorsten Radde & Theresa Roden (S3E5)
Play Episode
September 14, 2017
Three for Three – Emma Pallant (S3E4)
Play Episode
September 7, 2017
Ironman 70.3 World Championships 2017 – Emily Cocks (S3E3)
Play Episode
August 31, 2017
The Multi-Talented Mom – Kim Schwabenbauer (S3E2)
Play Episode
August 17, 2017
Don’t Die Wondering – Laura Siddall (S3E1)
Play Episode
July 30, 2017
SPECIAL EPISODE – Pre-race strategy from Ironman Canada – Linsey Corbin, Rachel Joyce & more
Play Episode
July 23, 2017
Amy Marsh 1, Leukemia 0 – Amy Marsh (S2E12)
Play Episode
July 23, 2017
The Adoption Episode – Hillary Biscay (S2E11)
Play Episode
July 23, 2017
Deconstructing the Mental Game – Joanna Zeiger (S2E10)
Play Episode
July 23, 2017
Iron Will – Linsey Corbin (S2E9)
Play Episode
July 23, 2017
Rinny Runs – Mirinda Carfrae (S2E8)
Play Episode
July 23, 2017
Optimism Personified – Haley Chura (S2E7)
Play Episode
July 23, 2017
How to be a Badass – Tara Norton & Sarah McPherson (S2E6)
Play Episode
July 23, 2017
Triathlon Diversity Report – Sika Henry (S2E5)
Play Episode
July 23, 2017
Balance, Family and Being Awesome Over 40 – Ruth Brennan Morrey (S2E4)
Play Episode
July 23, 2017
The Greatest Year Ever – Mary Beth Ellis, Meredith Kessler, Hillary Biscay, Marilyn Chychota (S2E3)
Play Episode
July 23, 2017
Where There is Triathlon, There is Hope – Mary Beth Ellis & Alyssa Godesky (S2E2)
Play Episode
July 23, 2017
Big Risk, Big Reward – Siri Lindley (S2E1)
Play Episode
July 23, 2017
Salaam from Dubai – Daniela Ryf, Caroline Steffen & Dina Altayeb (S1E3)
Play Episode
July 23, 2017
Best Performances of 2015 – Meredith Kessler, Kate Bevilaqua & Marilyn Chychota (S1E2)
Play Episode
July 23, 2017
Ironman World Championship 2015 w Rachel Joyce & Hillary Biscay (S1E1-part 1)
Play Episode
July 23, 2017
Overcoming Obstacles – Angela Neath & Danelle Kabush (S1E5)
Play Episode
July 23, 2017
Addiction and Depression in Triathlon – Karen Thibodeau, Ingrid Handlovski & Sarah Piampiano (S1E4)
Play Episode
July 20, 2017
Ironman World Championship 2015 w Daniela Ryf & Hillary Biscay (S1E1-part2)
Play Episode

Related Podcasts

The Business of Fitness
12 Episodes
Hit Play Not Pause
114 Episodes
IronWomen
343 Episodes
Girls Gone Gravel
132 Episodes
Feisty Women's Performance Podcast
37 Episodes
If We Were Riding
245 Episodes
[un]phased
116 Episodes
IX Voices for Title IX
7 Episodes
Mental Endurance
27 Episodes

Live Feisty
Go to Top