5 Life Saving Heart Health Steps Menopausal Women Should Know
Feisty Media2022-05-17T12:56:35-07:00Heart disease is our #1 killer and we still don’t [...]
Heart disease is our #1 killer and we still don’t [...]
Most women eat less than half the fiber they need. [...]
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The fear factor during menopause is real. Here's what to [...]
Hormone therapy can be a lifesaver for some. Others don’t [...]
These short, sweet (and preferably to a good beat) intervals [...]
High carb. Low carb. No carb. Women in menopause get [...]
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Research shows body fat, especially in midlife, is not all [...]
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Fruit sugar is fine wrapped in its fiber-rich natural packaging, [...]
This high-end wearable helps you feel cooler or warmer, and [...]
Manipulating your brain chemistry with music may ease symptoms of [...]
Research shows that urinary symptoms like urge incontinence increase with [...]
This bonus benefits of lifting heavy sh*t may also help [...]
Research finds menopause may accelerate our age-related decline in lung [...]
Granting yourself grace is good for your midlife heart. By [...]