Goals in Sight – Ashley Twichell (S9E11)
podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton
This week, Alyssa and Haley talk to open water swimming World Champion, Ashley Twichell, as she prepares to race in the 10km Open Water Olympic qualifier in South Korea. Ashley talks about her unconventional path to open water and how she quickly propelled herself to the top of the sport. She shares her perspective on dealing with setbacks, pool vs. open water swimming, staying motivated throughout her career, and the secret to getting faster with age. Plus, a few open water swimming tips from a World Champion.
Also, our hosts talk World Cup and answer a mailbag question in line with the theme of the week.
-> Follow Ashley on instagram
-> Watch Ashley race the 10km Open Water World Championship
***Become part of our community of strong, feisty, women by becoming a Live Feisty patron***
Send your mailbag questions to email@example.com
**Support the podcast**
Nuun Hydration: Code – ironwomen = 30% off
Zealios Skincare: Code – ironwomen = 20% off
Smashfest Queen: Code- IRONWOMEN = $10 off shipping on orders over $100
Fenn Coffee: Code- IronWomen
Wahoo Fitness– Check out the Kickr!