April 4, 2022

10: The Future of Female Performance is FASTR with Dr. Emily Kraus and Dr. Megan Roche

In this Episode

Okay, Feisty friends, if you are looking for some inspiration and motivation – this is the episode for you.

This week, Sara talks to Emily Kraus and Megan Roche. Emily is the FASTR program coordinator, MD, a clinical assistant professor at Stanford children’s orthopedic and sports medicine center, a seven-time marathoner, and a two-time Boston finisher.

Megan is the FASTR lead researcher, an MD, a Ph.D. candidate in epidemiology, AND a five-time national trail running champion.

So what is FASTR? It is a program designed to conduct research and provide information for female athletes. Sara talks to Emily and Megan about the moments they first realized there was a gender gap in sports science research, and how they are working to close that gap. Further, they discuss how women have certain advantages built into their physiology to help them perform, and what Emily and Megan would do if they could conduct ANY research on female performance broadly.

Follow the FASTR program on Instagram @stanfordfastr

FASTR Website

Follow Emily @emilykrausmd_sportscience

Follow Megan @meg_runs_happy

**Support the Podcast**

Aprés Delight– Small batch, organic CBD sexual intimacy products. Because you deserve to feel good, love your body and what you can do with it, and understand and experience all of the joy it brings you. Use code: performance for 20% off athttps://apresdelight.com/

Inside Tracker– 20% the entire Inside Tracker store athttps://info.insidetracker.com/feisty

Sign up and gain access to our replays atFeisty Women’s Performance Summit

LiveFeisty.com– the Home of Live Feisty Media

Support all ofthe Live Feisty Podcast Partners

Latest Episodes

September 28, 2022
99: Acupuncture for Managing Menopausal Symptoms with Michelle Hay (Episode 99)
September 27, 2022
The Inclusion Critic (Episode 102)
September 27, 2022
108: This Doctor’s Prescription is More Bikes with Lauren Cantwell, MD (Episode 108)

Go to Top