#172 Love Yourself

In this Episode

#172 Love Yourself

This week:
We ride with another podcaster,
Tough conversations on domestic abuse,
Why it’s ok to ask for help,
Redefining self care,
And of course, I Rock Because.

If you or someone you know needs help:

National Domestic Violence Helpline: https://www.thehotline.org/

Ariel’s website: https://www.theemotionalabusediscussion.com/

Ariel’s Podcast: https://open.spotify.com/show/3truSMyYEYY9AGQxt5vtA4?si=e29e04160bb74139

*Support the podcast & get great discounts*

InsideTracker: 25% off at insidetracker.com/riding

Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/

Nuun Hydration: code StayFeisty for 30% off at nuunlife.com