220: Big Sugar 2024 Preview Show with Lauren Hall and Janel Spilker (Episode 194)

In this Episode

It’s almost time for the final race of the Life Time Grand Prix for 2024. Bug Sugar is just a few days away, and this week we welcome back Lauren Hall and Janel Spilker to get the pre-race scoop, including a course preview, and the group’s podium picks.

The standings for the top 10 in the overall for the Life Time Grand Prix are about as tight as they get, and Big Sugar is anyone’s race. Janel and Lauren give us a breakdown of who can contend for the top spots, and how that will play into the race at Big Sugar.

Follow us on Instagram:

@girlsgonegravel

@feisty_media

Girls Gone Gravel Website:

https://www.girlsgonegravel.com/

Feisty Media Website:

https://livefeisty.com/

Support our Partners:

Use the code gggfierce for 30% off at fiercehazel.com

Tifosi: Use the code FM20! to get 20% off your order at tifosioptics.com

To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

Feisty’s Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy