May 10, 2021

5 Racing Lessons (Episode 25)

In this Episode

This week on the 25th and final episode of the Mental Endurance Podcast, Vanessa is sharing her juiciest top 5 lessons from racing Ironman 70.3 St. George. These 5 tips will help you translate the work you put into your training to racing at any distance. Listen in to learn how the application of Vanessa’s lessons could change your next race day.

Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths

If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster

*Support the podcast and get great deals*

InsideTracker: 25% off at insidetracker.com/mentalendurance

Orca: use code ironwomen15 at orca.com

This podcast uses the following third-party services for analysis:

Podsights – https://podsights.com/privacy
Chartable – https://chartable.com/privacy

Latest Episodes

November 30, 2022
108: The Menopause 200 – An Ultrarunner’s Game Plan for Thriving Through Menopause with Kamm Prongay (Episode 108)
November 29, 2022
117: Rachel Olzer is Both Intense and Soft (Episode 117)
November 29, 2022
The Problem with Persuasion (Episode 111)

Go to Top