This week Kathryn & Kristi talk to journalist, cyclist, podcast host and author Selene Yeager. Selene provides us with a much needed “voice of reason” during this time by outlining how she maintains a common sense approach to our current situation. She discusses how she’s using accountability buddies to stay motivated to ride and shares important bike safety considerations for those taking things outdoors. Plus we cover her book “Gravel” and get insider information on the forthcoming sequel to “Roar” with co-author Dr. Stacy Sims.
Also hear how Kristi is beginning to accept her new normal and why Kathryn just started a new training program.
February 22, 2024
IronWomen – All Things Endurance Nutrition with Megan Foley