This week Kathryn & Kristi catchup with Rach McBride, a long distance triathlete who also loves gravel riding. Rach discusses their late start in triathlon and how they has been getting fitter and faster in her forties. We hear from Rach on how they learned to push hard through gravel racing and how that has translated into confidence at the Ironman distance. Later we dive into their identity as a non-binary athlete and hear their thoughts on dealing with negative comments online and how we can make events feel more inclusive to all athletes.
February 22, 2024
IronWomen – All Things Endurance Nutrition with Megan Foley