Train Your Mind – Vanessa Foerster (Mini Episode 18)

In this Episode

For this week’s mini-episode Haley speaks with Vanessa Foerster, Life Coach and long distance triathlete who recently qualified for Kona. Vanessa outlines how a life coach can provide high performing athletes with new tools for training their brain and gives us her tips for dealing with uncertainty during the pandemic. Plus her thoughts on the National Day of Action for Black Lives event in Bozeman and the journey towards anti-racism.