Ruth Brennan Morrey is a 41-year-old mother of 3, has a PhD in Counselling Psychology, is a former Division I and Semi-Pro soccer player, and Olympic Trials marathon runner. How does she do it? Ruth tells all about her routine, eating habits and how her background in psychology informs her triathlon career. Bridget Haga calls in with her burning questions for Ruth.
(Originally produced for WiSP Sports)