November 10, 2022

Battling The Cold with Sonja Catano (S17E42)

In this Episode

Wait…was the Ironman 70.3 World Championships cold or something? Apparently, it was freezing in St.George, and this seems to be the talk of the town lately. So, to answer all of the questions, Haley and Alyssa welcome Sonja Catano onto the podcast. Coming in 17th at the 70.3 Word Champs, Sonja is a professional triathlete and fierce competitor.

From purchasing Walmart Uggs, to shoving hand warmers everywhere, Sonja can attest to the cold temps in St.George. She shares what that race was like for her, her progress in the triathlon sphere, and her special plans for Halloween.

Follow Sonja on Instagram @sonjawitha.j

Photo Credit: Nettey and Mark from @thenordicaphotography

*** Support the Podcast ***

InsideTracker: Get 20% off at insidetracker.com/feisty

Nuun: Use code STAYFEISTY for 30% off at nuunlife.com

Form: Get $15 off an initial membership purchase at formswim.com/IronWomen with the code IRONWOMEN15

TRIHARD: Try out the new Active Foot Care Kit from TRIHARD. Use code STAYFEISTY20 for 20% off all products at trihard.co

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com/

This podcast uses the following third-party services for analysis:

Podsights – https://podsights.com/privacy
Chartable – https://chartable.com/privacy

Latest Episodes

November 30, 2022
108: The Menopause 200 – An Ultrarunner’s Game Plan for Thriving Through Menopause with Kamm Prongay (Episode 108)
November 29, 2022
117: Rachel Olzer is Both Intense and Soft (Episode 117)
November 29, 2022
The Problem with Persuasion (Episode 111)

Go to Top