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April 11, 2019

Dig Deep – Kate Pallardy (S8E10)

In this Episode

In honor of the Boston Marathon, our guest this week is elite runner Kate Pallardy. Alyssa and Haley chat with Kate about her her roots in ultrarunning, how she got her start in triathlon, and her decision to ultimately focus on running. Kate shares stories from professional triathlon training and racing, how she travels to races with her kids, and her big goals for the Boston Marathon.

Plus, our hosts talk basketball, swim meets, and sink their teeth into a mailbag question about open water swimming.

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Send your mailbag questions to ironwomenpodcast@gmail.com

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