This week, Alyssa and Haley talk to uber-biker pro triathlete Kim Morrison about her season so far. Kim recaps her race at IM Tallin that landed her on the podium and with a coveted Kona spot. She shares some of her secrets to building bike strength, talks about her preparations for Kona, and her plan going into the biggest race of the year. Plus, hear about Kim’s advocacy work and her favorite training partner.
Haley is returning as the Outspoken Summit emcee, Alyssa is eating candy corn, and your mailbag questions answered about the perils of CBD cream and the advantages of getting splits from the peanut gallery.
November 30, 2022
108: The Menopause 200 – An Ultrarunner’s Game Plan for Thriving Through Menopause with Kamm Prongay (Episode 108)