One… Zero… Four… – Sarah Thomas (S5E11)

In this Episode

This week, Alyssa and Haley talk to Sarah Thomas – who holds the record for longest current neutral swim EVER – about the hardships and challenges of marathon swimming, her battle with cancer, and what drives her to do these long swims.

Plus, Alyssa’s 2,000 foot hill repeat training, Ironman names, nutrition plans for race spectating/crewing, and looking forward to Kona.

Support Erin’s AFSP Out of the Darkness Seattle Walk: https://afsp.donordrive.com/participant/Erin