This week, Alyssa and Haley chat with Kyra Wiens, professional triathlete and yoga teacher, about her great start to the season at Oceanside 70.3. Kyra shares her new approach to attacking races, her decision to go pro after only two years as an age grouper, how yoga has helped her be a better triathlete physically and mentally, and how she balances family with full-time triathlon training. Plus, her return to the full Ironman this year and tips for going vegan.
Also, Zealios contest winner announced and your mailbag questions answered!
**Become part of our community of strong, feisty, women by becoming a Live Feisty patron – https://www.patreon.com/livefeisty**
Send your mailbag questions to firstname.lastname@example.org
December 8, 2021
“Lifequakes,” Identity Crises & Finding Solid Ground with Lisa Hesse (Episode 61)