This week, Alyssa and Haley chat to pro triathlete Kearci Smith about her infamous “finished with dog” DQ and more. Kearci tells all about crossing the finish line with her corgi at 70.3 Waco and how she dealt with the consequences. She talks about her mid-season trek to Nepal, how she stayed in shape and raced a 70.3 shortly after her return. Plus, Kearci tells us about her work as an exercise physiologist, shares advice for new pros, and cracks her favorite corny jokes.
Happy Thanksgiving from the Ironwomen Team! Send your mailbag questions to email@example.com and head to teamzealios.com for 30% off all Zealios products from Black Friday to Cyber Monday!
November 30, 2022
108: The Menopause 200 – An Ultrarunner’s Game Plan for Thriving Through Menopause with Kamm Prongay (Episode 108)