This week, Alyssa and Haley talk to the “Unsinkable” Molly Hayes about her long history in triathlon racing around the globe. Molly started racing in her 50’s and is still going strong 30 years and 333 races later. Molly shares tales from racing in Iran, winning her age group at the ITU World Championship, and battling her fierce competitor the Iron Nun. Plus, how she manages traveling, balancing life with triathlon, and her tips for a speedy transition.
Also, Alyssa and Haley answer mailbag questions that they may or may not be qualified to answer about nutrition, intermittent fasting, and elite qualifying standards.
**CONTEST ALERT: Win a YEAR’S SUPPLY of Nuun and a 1-on-1 consult with Dr. Stacy Sims!**
->Enter at livefeisty.nuunlife.com/
November 30, 2022
108: The Menopause 200 – An Ultrarunner’s Game Plan for Thriving Through Menopause with Kamm Prongay (Episode 108)