We are back!!
It’s Season 6 and Alyssa and Haley are back with all the inside details on how Alyssa set a new fastest known time (FKT) on the Vermont Long Trail. Get all the behind-the-scenes info on Alyssa’s success from training to planning, her scariest moments and the daily play by play.
Plus, Haley talks about Ironman Maastricht and your mailbag questions answered.
November 30, 2022
108: The Menopause 200 – An Ultrarunner’s Game Plan for Thriving Through Menopause with Kamm Prongay (Episode 108)