Do you feel like there is something holding you back from your big, bold goals, but you can’t quite put your finger on it? This week Vanessa explains that this could be because we are micro quitting. Micro quits are the tiny, subtle, almost invisible ways that we quit on our goals, that slowly chip away at our progress over time. Vanessa challenges to find our own micro quits, and explains how we can shift towards micro commitments instead.
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November 28, 2023
169: Stick With It with Alexis Skarda (Episode 162)