This week we check in with Kathryn who is visiting her parents and Kristi who is celebrating the annual “TimFest”. Next we chat with Chloe Murdock, physical therapist and bike fitter who relocated to Switzerland earlier this year. Chloe tells us how she got into bike fitting and her process for conducting a fit. She also provides helpful insights for determining what is normal saddle discomfort, common mistakes that she sees with bike fits and how pelvic floor issues can interplay with cycling. Plus she tells us all about gravel cycling in her new country.
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April 16, 2025
222: Underwear, Estrogen & Ultras with Lauren Puretz, DO (episode 222)