This week Kathryn and Kristi catch up with Amy Charity, founder and race director of SBT GRVL, as well as coach and author. Amy details her late start to bike racing in her thirties, her pro career road racing around the globe and her later decision to move off road and to a more stable lifestyle. Plus the backstory on her book, “Wrong Side of Comfortable” and how we can all learn to push our limits.
February 22, 2024
IronWomen – All Things Endurance Nutrition with Megan Foley