Recent episodes

Power of Words – Dr. Kristin Keim (S7E3)

Power of Words - Dr. Kristin Keim (S7E3) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton Dr. Kristin Keim, Clinical Sports Psychologist, is back on the podcast this week to take...

Mind over Matter – Jen Spieldenner (S7E2)

Mind over Matter - Jen Spieldenner (S7E2) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton Alyssa and Haley chat with Jen Spieldenner, Ironman Champ and 4x 70.3 Champ, about her ...

Push Yourself – Allison Baca (S7E1)

Push Yourself- Allison Baca (S7E1) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton Allison Baca, Xterra pro and 70.3 podium finisher, chats with Alyssa & Haley all about Xte...

Gathering Strength – Sue Huse (S6E12)

Gathering Strength - Sue Huse (S6E12) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton Alyssa & Haley chat with Sue Huse, Ironman and 70.3 champ, dietician, and mom about sta...

Mentally Tough – Kelly Fillnow (S6E11)

Mentally Tough - Kelly Fillnow (S6E11) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton First up- Alyssa & Haley talk all about Kona and a sore mailbag topic is smoothed over...

Kona Picks – Emily Cocks (S6E10)

Kona Picks - Emily Cocks (S6E10) podcast hosted by Alyssa Godesky, Haley Chura, Ashley Wiles & Sara Gross | edited by Erin Hamilton The feisty team band together for this special "Kona Picks" episode. S...

Chasing Summer – Radka Kahlefeldt (S6E7)

Chasing Summer - Radka Kahlefeldt (S6E7) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton 5th place finisher at 70.3 Worlds and multiple time 70.3 Champion Radka Kahlefeldt talks...

Caring for Kona – Christine Cross (S6E6)

Caring for Kona - Christine Cross (S6E6) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton Alyssa and Haley talk to 2nd year pro and 70.3 podium finisher Christine Cross about mov...

The State of Tri – Meredith Kessler (S6E5)

The State of Tri - Meredith Kessler (S6E5) podcast hosted by Alyssa Godesky & Haley Chura | edited by Erin Hamilton 11x Ironman Champion and 22x 70.3 Champion Meredith Kessler talks openly about coming ...

Be Brave – Amber Ferreira (S6E4)

Be Brave - Amber Ferreira (S6E4) podcast hosted by Alyssa Godesky and Haley Chura | edited by Erin Hamilton Ironman and 2x US National Snowshoe Champion Amber Ferreira joins Alyssa & Haley t...

Ironwomen - Season 3b

IRONWOMEN - Season 3A

IRONWOMEN - Season 2

IRONWOMEN - Season 1

The IRONWOMEN team