March 9, 2022

72: Save Your Teeth with Dr. Julie Gallagher (Episode 72)

In this Episode

Even if you brush, floss, and get regular dental check-ups, if you’re like many athletes—especially those in the menopause transition—you may still struggle with tooth decay and oral health woes. That’s because both athletics and hormone decline can lead to conditions that set the stage for dental disease and mouth discomfort, both of which can put a damper on your performance (and your pocketbook). This week, we help save your smile with dental health expert and avid triathlete Dr. Julie Gallagher.

Julie Gallagher, Ph.D., is an honorary research fellow at University College London, based at the Eastman Dental Institute Centre for Oral Health and Performance. Julie worked in clinical dental practice for more than 30 years before pursuing her interest in epidemiology and sport and embarking on a Ph.D. in 2014. Her Ph.D. project investigated oral health and its impact on performance of elite athletes. She was awarded her PhD in March 2020. She is looking forward to participating at Ironman Italy in September 2022 following its postponement from 2020. You can read more about her work and sports dentistry in the November 2021 British Dental Journal.

**Support the Podcast**

InsideTracker: 20% off at insidetracker.com/feisty

Nuun Hydration: 30% off at nuunlife.com with the code HITPLAY

Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/

Bonafide: 20% off your first purchase when you subscribe to any product with code HITPLAY at hellobonafide.com/hitplay

Nutrisense: Use code “HITPLAY” at nutrisense.io/hitplay for $30 off any subscription to the CGM program

Register for the 2022 Women’s Performance Summit

This podcast uses the following third-party services for analysis:

Podsights – https://podsights.com/privacy
Chartable – https://chartable.com/privacy

Latest Episodes

July 5, 2022
Replay: The Sport Justice Movement with Dr. Shaun Anderson (Episode 93)
July 5, 2022
98: #WatchtheFemmes with Kate Veronneau (Episode 98)
July 4, 2022
21: Elizabeth Inpyn – Fueling and Nutrition for Females in Work, Sport, and Life

Go to Top