March 21, 2022

8: Amelia Boone Wants to Live Life to the Fullest

In this Episode

This week on the show, Sara welcomes obstacle racer, Amelia Boone, to discuss Amelia’s experience as a high-performance female athlete.

Boone is one of the most decorated obstacle course racers ever, four-time obstacle course World Champion, three-time winner of the World’s Toughest Mudder, Spartan Race Champion, Ultrarunner, AND full-time lawyer for Apple inc.

Amelia tells us about her start in obstacle racing and the importance of having a good neighborhood playground. Amelia and Sara delve into the pressures of sport from a young age. When Amelia was 15, she first developed an eating disorder that would seriously jeopardize her mental health, physical health, and athletic performance. They discuss the clear and distinct intersection of sport and disordered eating and the ways in which self-knowledge can propel recovery.

Episode and Sponsor Resources

Amelia Boone Instagram

Aprés Delight– Small batch, organic CBD sexual intimacy products. Because you deserve to feel good, love your body and what you can do with it, and understand and experience all of the joy it brings you. Use code: performance for 20% off at

Inside Tracker– 20% the entire Inside Tracker store at

Register for theFeisty Women’s Performance Summit– March 25th-27th– the Home of Live Feisty Media

Support all ofLive Feisty Podcast Partners

Latest Episodes

June 8, 2023
Should You Create an E-Course with Sara Gross
June 8, 2023
Iron Women – Stepping into Pro Racing with Katie Colville
June 7, 2023
Choose Your Own Adventure Cycling with Carolyne Whelan

Go to Top