October 16, 2023

83: Mental Strategies for Race Day – Live from the Vinfast IRONMAN World Championship

In this Episode

This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo stage on Mental Strategies for Race Day.

The panelists did reference the World Championship; however, these mental strategies are applicable to any major race or endeavor.

  • How to handle race day nerves
  • How to stop “self-sabotaging”
  • What to do when things go awry
  • Tips for staying “in the moment” on such a long day
  • Turning weaknesses into superpowers

The expert panel was led by Feisty CEO, Sara Gross and featured:

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