This week, Alyssa and Haley speak with recently retired pro triathlete Erin Green. Erin is a Registered Dietitian with a focus on sports science and nutrition. She breaks down some common nutrition myths for endurance athletes, explains the value of proper nutrition for every athlete, and gives her best meal prep tips. Erin also tells us about her transition from professional triathlete to full-time dietician and endurance coach.
Alyssa recaps her impressive 3rd overall finish at the Jarmans International Marathon and how she captured the Jarmans QOM.
Listen to learn about our August Zealios giveaway!