Say Yes with Kaysee Armstrong (Episode 47)

In this Episode

This week on the show Kathryn and Kristi catch up with Kaysee Armstrong. Kaysee is a professional cyclist, NCIA Coach, and accountant. She shares how she got into cycling after growing up as a competitive cheerleader, and tells us how early success in her collegiate cycling career motivated her to pursue a career in bike racing. We hear how Kaysee’s “just say yes” attitude has allowed her to travel to race around the world, meet new people, and take on epic adventures. The three discuss the growing community of off-road riding in the southeast corner of the US, and Kaysee’s guide to gravel riding in the Appalachians.

Follow Kaysee on Instagram @kaysodip and read her guide to the best gravel routes in the Appalachian Mountains at: https://www.liv-cycling.com/global/campaigns/best-gravel-bike-routes-in-the-appalachian-mountains/25555

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