feature articles
You Are One Feisty Mother
Feisty Media2023-05-08T00:00:00-07:00Stroller runs, zero-dark thirty wake-up calls, weight-vest training to optimize [...]
feature articles
Stroller runs, zero-dark thirty wake-up calls, weight-vest training to optimize [...]
Training only works if you let your body absorb it [...]
What you say to yourself matters. Here’s how to make [...]
The same brain training that gets you over tough athletic [...]
Skip the stigma and the shame. Self-love is good for [...]
Information—and disinformation—is everywhere. How much do we know about menopause [...]
“I began to feel the pull of the finish line [...]
The journey through menopause can be challenging. Here’s a checklist [...]
Female athletes face special health risks from pushing too far [...]
Midlife and menopausal women still lag well behind men in [...]
Fat can be your friend (it's true!). But deep belly [...]
It works for the U.S. Women’s National Team. It can [...]
Athletics and hormone decline can set the stage for dental [...]
Foot pain becomes more common during the menopause transition. Here’s [...]
Unless we lift while we climb, many are left behind. [...]
by Selene Yeager Our first Feisty Menopause Performance Retreat blew [...]
Low on mojo? What fires you up can change in [...]
With help from Maurya Couvares - pregnant triathlete Over [...]
If you can read this (without corrective lenses) you’re lucky! [...]
We are all just a few steps away from breakthrough [...]