feature articles
Periods and Periodization
Feisty Media2023-02-06T16:23:20-07:00Ironman Champion Sara Gross on how she would have [...]
feature articles
Ironman Champion Sara Gross on how she would have [...]
The headlines can be scary. But there’s a lot that’s [...]
Exercise as a tool in your mental health toolbox. [...]
More menopausal women are trying marijuana for relief. Here’s what [...]
By Sara Gross The conversation about trans women’s inclusion in [...]
By Sara Gross The conversation about trans women’s inclusion in [...]
What I would — and wouldn’t have — done differently [...]
New drugs and hormonal therapies promise to make menopause better [...]
It’s that time of year. Everywhere we turn there’s the [...]
And will keep it going in 2023 By [...]
It’s official, menopause has gone from sidelines to spotlight. [...]
These strong, feisty women are among those blazing trails for [...]
Questions to Ask Yourself as an Athlete By Amelia [...]
Here are the golden nuggets of wisdom from nearly 50 [...]
Whether you aspire to start a business, move up to [...]
Ironman World Championships is splitting the women and men between [...]
Active menopausal women need to toss this bad advice in [...]
You don’t have to love every part of your body [...]
Prolonged inactivity is especially bad for menopausal bodies. By [...]
Happy relationships are linked to mental and physical health - [...]