Bike Packing for Triathletes: A Guide to Training in the Wild
Lindsay Glassford2021-07-14T11:50:07-07:00Triathlete and coach Gyl Golden details how she incorporated triathlon [...]
Running Saved Me: A Mother’s Story of Strength in the Face of Pain
Lindsay Glassford2021-09-10T00:42:33-07:00One week I was training for a marathon. Wondering if I still had what it took to complete the 26.2-mile effort. The next week I was grieving the loss of my son to suicide. Everything that I’d held to be true was erased in a manner of hours. The framework for living dissolved with my tears. Numbness followed rage and sadness. Any activity outside of brushing my teeth and getting out of bed seemed impossible and not worth doing.
Outspoken Women in Triathlon Summit Returns Bigger than Ever
Lindsay Glassford2021-09-09T23:24:30-07:00The Outspoken: Women in Triathlon Summit is back after sold-out summits in 2018 and 2019. Registration is now open for the 2021 event, which will assist attendees in understanding how they can contribute to women’s leadership, equity and fulfillment of physical potential after a slow year for the sport. The theme of the 2021 event is “Back in the Blocks” and will focus on restarting, rebuilding, and most of all, reconnecting. The event will have both online and in-person components.
[un]phased Podcast: Rainbow Washing (Episode 41)
Lindsay Glassford2021-06-21T17:52:24-07:00Have you noticed that this month there has been an explosion of rainbow everywhere as we celebrate Pride? Does it make you wonder if the companies that are creating these displays are really authentic in their support of LGBTQIA+ rights? If so, this is the podcast episode you have been waiting for.
Driving the Lamborghini: Productivity and the Power of Paper
Lindsay Glassford2021-09-09T23:24:30-07:00Triathlete and personal performance coach Caroline Livesey gives her insight [...]
5 take aways from the Compete Sports Diversity Summit
Lindsay Glassford2021-09-09T23:24:30-07:00Feisty CEO Sara Gross on what she learned at the Compete Sports Diversity Summit, her personal failings with Jell’O and unsolicited advice about Spikeball.
Simple Tips to Hone Your Bike Handling Skills
Lindsay Glassford2021-09-09T23:24:31-07:00Feisty cycling expert Gyl Golden gives us a few of [...]
5 Mother’s Day Gifts for Feisty Moms
Lindsay Glassford2021-04-30T12:55:50-07:00It’s time to celebrate mom. If your mom is the type who would rather spend her special day on a 3-hour bike ride followed by an open water swim, then we’ve got your Mother’s Day covered. Here are our five favorite gifts for feisty moms.
Create A Productive Mindset: Harness the Power of Your Mind to Optimize Your Training
Lindsay Glassford2021-04-27T11:24:46-07:00Feisty cycling expert and triathlon coach Gyl Golden is back this week to give us her tips on how we can work towards creating a mindset that supports productivity and growth in uncertain times.
Pandemic Burnout Part 2: The Stress Reset
Lindsay Glassford2021-06-11T07:06:20-07:00In part 1 Caroline discussed the gender stress gap, and how the pandemic has presented us with a situation which is tipping many people towards burnout. If this is you, then it is time to do a stress reset. This week she discusses a few ways we can all do just that.
Pandemic Burnout: The Toll on Women in Sport
Lindsay Glassford2021-06-11T07:05:48-07:00As we blaze into the 14th month of the global pandemic with many countries deep into their 3rd or 4th wave, it is clear that it is taking a toll on everyone, mentally and physically. Pro triathlete and personal performance & development coach Caroline Livesey dives into how women across the globe are being disproportionately affected by the growing burden of living through a global health crisis.
Girls Gone Gravel Podcast: Take A Stand with Kathryn Bertine (Episode 45)
Lindsay Glassford2021-03-15T17:18:53-07:00This week on the podcast, Kathryn and Kristi sit down with Kathryn Bertine. Kathryn is the CEO of Home Stretch Foundation, a former Cycling Pro and ESPN Columnist. She is also the author of the book STAND: A memoir on activism. A manual for progress. What really happens when we stand on the front lines of change.
How to Choose the Right Bike for Your Training Needs
Lindsay Glassford2021-03-22T06:43:08-07:00Our Feisty Cycling Expert Gyl Golden is back with her guide to finding your next bike to suit your training needs.
Women of XTRI: A Magazine for the Fearless Females of the XTRI World Tour
Lindsay Glassford2021-06-11T07:07:11-07:00Professional triathlete Caroline recently guest edited the second edition of [...]
Finally: Feisty Females Get a Dedicated Conference
Lindsay Glassford2021-02-11T08:26:05-07:00Live Feisty Media will be hosting the Feisty Womxn's Performance [...]
Beat the Winter Blues: How to Stay Motivated to Train Through the Cold Dark Months
Lindsay Glassford2021-01-22T12:05:33-07:00Feisty cycling expert Gyl Golden is back with her top [...]
A Guide to Coaching a B-Type Triathlete… Psych!
Lindsay Glassford2021-01-14T14:45:52-07:00Feisty writer, triathlete and occupational therapist Jessica VandenBussche is back [...]
An Ode to the Treadmill and Trainer: Warm Fuzzy Feelings from Winter Indoor Training
Lindsay Glassford2021-01-05T21:03:22-07:00Feisty writer Miranda Brush reminds us why indoor training can [...]
Crush your 2021 Goals: Five Types of Trainer Sessions to Get You Stronger on the Bike This Winter
Lindsay Glassford2020-12-18T06:25:20-07:00Feisty cycling expert Gyl Golden is back with some tips [...]
“B”longing: Making Room in Triathlon for All Personalities
Lindsay Glassford2020-12-11T11:07:25-07:00The classic stereotype of a “typical” triathlete is someone who [...]