Feisty Women’s Performance Podcast

New Season

About this Podcast

A podcast for active, performance-minded women or for anyone who wants to know how women can get the best out of our bodies throughout our lives.

We live in a world where sport was made for men.

Whether we’re competing at the highest level or running a local 5k, we often feel like something is missing when it comes to getting the best from our bodies.

That’s because most of the research, product development, and cultural norms in sport are centered around men.

Finding the right information can feel overwhelming. Every week it seems that someone is promoting a new diet, product, or regime that’s guaranteed to work. Getting the information you need to reach your goals shouldn’t be so hard. That’s why we cut the B.S. and find the information and trusted experts you need to get the best out of your body.

Latest Podcast

November 28, 2022
37: Getting All Bodies on Bikes with Marley Blonksy

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November 21, 2022
36: Sex, Intimacy, and the Female Athlete with Dr. Jess

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November 14, 2022
35: Best Of…So Far

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All Episodes

October 24, 2022
Katie Schofield – Defining RED-S and Low Energy Availability
August 18, 2022
23: Big News for Women’s Performance and Feisty Media
August 11, 2022
IX: Running Your Own Race with Joan Benoit Samuelson
July 28, 2022
IX: Making the Opportunity with Janet Cone
July 21, 2022
IX: Visualizing the Win with Marianne Martin
July 14, 2022
IX: Turning up the Volume with Joan Cronan
July 11, 2022
22: Kendra Miller and Tiffany Ricci – Stess-Free Fueling and Nutrition for You and Your Family
July 7, 2022
IX: Pushing the Limits with Julie Moss
July 4, 2022
21: Elizabeth Inpyn – Fueling and Nutrition for Females in Work, Sport, and Life
June 27, 2022
20: Lisa Bentley – How to Win at Life, from an 11x IRONMAN Champion
June 20, 2022
19: Cindi Miller MS, LCMHCA – Be a Boundary Pusher
June 16, 2022
IX: Changing the Game with Wendy Mink
June 13, 2022
18: Jennifer Pharr Davis – You Are a Part of Nature
June 9, 2022
Trailer: IX Voices for Title IX Powered by InsideTracker
June 6, 2022
17: Liz Koch – Maximizing the Efficiency of Movement
May 30, 2022
16: Annika Naidoo – Building Trust in Your Body with Strength and Yoga
May 23, 2022
15: Jennifer Schmidt – Unlock Your Limitations
May 16, 2022
14: Melissa Dessaulles – A Physio for the Embarrassing Things
May 9, 2022
13: Molly Hurford – Lean Into Your Athlete Identity
May 2, 2022
**REBROADCAST** Monica Garrison – Changing the Gears of the Cycling Culture
April 25, 2022
**REBROADCAST** Every Woman Deserves Performance
April 18, 2022
12: Holley Samuel, RD, LD, CPT – Finding Value in your Food
April 11, 2022
11: Josefine Holmberg – Sculpting Your Own Personal Performance
April 4, 2022
10: The Future of Female Performance is FASTR with Dr. Emily Kraus and Dr. Megan Roche
March 28, 2022
9: Selene Yeager – The Power of Pushing Back, Speaking Out, and Welcoming In
March 21, 2022
8: Amelia Boone Wants to Live Life to the Fullest
March 14, 2022
7: Why Lael Wilcox Won’t Hold Hands at the Finish Line
March 7, 2022
6: Dr. Carla M. Digirolamo, MD – You (and Your Hormones) are NOT Broken
February 28, 2022
5: Monica Garrison – Shaking Up the Culture of Cycling
February 21, 2022
4: Kristen Arnold MS, RDN, CSSD – Fuel Your Powerful Body
February 14, 2022
3: Kristi Mohn – Remain Unbound and Ambitious
February 7, 2022
2: F*ck Diet Culture with Taylor Treacy
February 2, 2022
1: Ep. 1: Every Woman Deserves Performance
January 25, 2022
1: Welcome to the Feisty Women’s Performance Podcast

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